10.0 km | 00:45:21 | 04:31/km日期: 2016-09-07 18:57 - 卡路里: 540 Cal - 總步數: 7894 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 30°C - 濕度: 66%
Pace: 04'16" / 04'01" / 04'06" / 04'11" / 04'08" / 03'59" / 04'25" / 04'37" / 05'10" / 05'10" / 76'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+00'22") | 1001 / 1001 | 167 / 134 |
2 | | 04'21" (+00'18") | 1005 / 2007 | 171 / 133 |
3 | | 04'03" | 1003 / 3011 | 177 / 139 |
4 | | 04'07" (+00'04") | 1001 / 4012 | 177 / 136 |
5 | | 04'08" (+00'05") | 1004 / 5017 | 178 / 135 |
6 | | 04'19" (+00'16") | 1001 / 6019 | 175 / 131 |
7 | | 04'30" (+00'27") | 1003 / 7022 | 174 / 127 |
8 | | 05'02" (+00'59") | 1005 / 8028 | 172 / 114 |
9 | | 05'09" (+01'06") | 1002 / 9030 | 173 / 111 |
10 | | 04'55" (+00'52") | 1007 / 10038 | 175 / 115 |
9月累積里程 : 234.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'01" | 00:08'17" |
3 | 04'06" | 00:12'23" |
4 | 04'11" | 00:16'34" |
5 | 04'08" | 00:20'42" |
6 | 03'59" | 00:24'41" |
7 | 04'25" | 00:29'06" |
8 | 04'37" | 00:33'43" |
9 | 05'10" | 00:38'53" |
10 | 05'10" | 00:44'03" |
10.0 | 73'26" | 00:45'21" |