5.2 km | 00:30:21 | 05:46/km日期: 2016-09-06 06:09 - 卡路里: 370 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 97%
Pace: 06'35" / 05'58" / 05'35" / 05'33" / 05'19" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'17") | 1000 / 1000 |
2 | | 05'58" (+00'40") | 1000 / 2000 |
3 | | 05'34" (+00'16") | 1000 / 3000 |
4 | | 05'32" (+00'14") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'26" (+00'08") | 249 / 5249 |
9月累積里程 : 153.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'58" | 00:12'33" |
3 | 05'35" | 00:18'08" |
4 | 05'33" | 00:23'41" |
5 | 05'19" | 00:29'00" |
5.2 | 05'24" | 00:30'21" |