14.1 km | 01:09:52 | 04:56/km日期: 2016-08-27 17:05 - 卡路里: 800 Cal - 總步數: 12176 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 86%
Pace: 05'20" / 05'30" / 04'33" / 04'27" / 04'32" / 04'27" / 04'26" / 05'13" / 05'15" / 04'35" / 04'12" / 05'02" / 05'14" / 05'06" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'50") | 1008 / 1008 | 173 / 95 |
2 | | 05'32" (+01'21") | 1001 / 2010 | 171 / 105 |
3 | | 04'27" (+00'16") | 1002 / 3013 | 187 / 119 |
4 | | 04'29" (+00'18") | 1008 / 4022 | 182 / 122 |
5 | | 04'28" (+00'17") | 1008 / 5030 | 180 / 123 |
6 | | 04'25" (+00'14") | 1006 / 6036 | 177 / 127 |
7 | | 04'25" (+00'14") | 1004 / 7041 | 174 / 129 |
8 | | 05'23" (+01'12") | 1003 / 8045 | 168 / 110 |
9 | | 05'17" (+01'06") | 1001 / 9046 | 168 / 112 |
10 | | 04'17" (+00'06") | 1003 / 10050 | 182 / 127 |
11 | | 04'11" | 1011 / 11061 | 180 / 132 |
12 | | 05'17" (+01'06") | 1008 / 12069 | 165 / 114 |
13 | | 05'17" (+01'06") | 1007 / 13077 | 167 / 112 |
14 | | 05'08" (+00'57") | 1002 / 14079 | 168 / 115 |
15 | | 05'57" (+01'46") | 126 / 14205 | 162 / 103 |
8月累積里程 : 317.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'30" | 00:10'50" |
3 | 04'33" | 00:15'23" |
4 | 04'27" | 00:19'50" |
5 | 04'32" | 00:24'22" |
6 | 04'27" | 00:28'49" |
7 | 04'26" | 00:33'15" |
8 | 05'13" | 00:38'28" |
9 | 05'15" | 00:43'43" |
10 | 04'35" | 00:48'18" |
11 | 04'12" | 00:52'30" |
12 | 05'02" | 00:57'32" |
13 | 05'14" | 01:02'46" |
14 | 05'06" | 01:07'52" |
14.1 | 15'52" | 01:09'52" |