9.0 km | 00:44:51 | 04:58/km日期: 2016-08-24 22:22 - 卡路里: 511 Cal - 總步數: 7764 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'43" / 05'21" / 04'22" / 04'18" / 04'18" / 04'19" / 04'41" / 05'46" / 05'22" / 24'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'39") | 1003 / 1003 | 172 / 98 |
2 | | 05'26" (+01'12") | 1007 / 2011 | 176 / 104 |
3 | | 04'14" | 1003 / 3014 | 185 / 127 |
4 | | 04'18" (+00'04") | 1006 / 4021 | 180 / 129 |
5 | | 04'17" (+00'03") | 1000 / 5021 | 177 / 130 |
6 | | 04'19" (+00'05") | 1006 / 6028 | 177 / 130 |
7 | | 04'40" (+00'26") | 1004 / 7032 | 171 / 124 |
8 | | 05'43" (+01'29") | 1007 / 8040 | 154 / 112 |
9 | | 05'32" (+01'18") | 1008 / 9049 | 170 / 105 |
8月累積里程 : 317.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 04'22" | 00:15'26" |
4 | 04'18" | 00:19'44" |
5 | 04'18" | 00:24'02" |
6 | 04'19" | 00:28'21" |
7 | 04'41" | 00:33'02" |
8 | 05'46" | 00:38'48" |
9 | 05'22" | 00:44'10" |
9.0 | 24'03" | 00:44'51" |