37.0 km | 05:59:44 | 09:42/km日期: 2016-08-27 17:00 - 總爬升: 321 m - 卡路里: 2234 Cal - 溫度: 31°C - 濕度: 86%
Pace: 06'33" / 05'52" / 07'12" / 07'20" / 07'03" / 08'15" / 08'12" / 08'41" / 08'30" / 08'10" / 10'00" / 08'46" / 09'27" / 08'48" / 09'13" / 09'09" / 09'22" / 10'32" / 08'24" / 11'52" / 09'34" / 09'10" / 09'39" / 08'55" / 10'24" / 11'56" / 13'20" / 11'32" / 09'35" / 10'06" / 09'57" / 10'30" / 11'54" / 12'16" / 11'52" / 12'05" / 14'31" / 23'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'01") | 1056 / 1056 |
2 | | 06'10" | 948 / 2005 |
3 | | 07'10" (+01'00") | 1002 / 3008 |
4 | | 07'20" (+01'10") | 998 / 4006 |
5 | | 07'01" (+00'51") | 1004 / 5011 |
6 | | 08'16" (+02'06") | 997 / 6008 |
7 | | 08'14" (+02'04") | 1007 / 7016 |
8 | | 08'36" (+02'26") | 996 / 8012 |
9 | | 08'33" (+02'23") | 1006 / 9019 |
10 | | 07'40" (+01'30") | 1049 / 10069 |
11 | | 10'29" (+04'19") | 952 / 11021 |
12 | | 08'51" (+02'41") | 1008 / 12030 |
13 | | 09'29" (+03'19") | 1003 / 13034 |
14 | | 08'55" (+02'45") | 999 / 14033 |
15 | | 09'01" (+02'51") | 1004 / 15037 |
16 | | 09'14" (+03'04") | 1006 / 16044 |
17 | | 09'18" (+03'08") | 993 / 17037 |
18 | | 10'30" (+04'20") | 998 / 18035 |
19 | | 08'41" (+02'31") | 1014 / 19050 |
20 | | 11'43" (+05'33") | 1000 / 20051 |
21 | | 09'36" (+03'26") | 997 / 21048 |
22 | | 08'57" (+02'47") | 1008 / 22057 |
23 | | 09'54" (+03'44") | 1002 / 23060 |
24 | | 08'42" (+02'32") | 1062 / 24122 |
25 | | 10'46" (+04'36") | 940 / 25063 |
26 | | 11'49" (+05'39") | 995 / 26059 |
27 | | 13'20" (+07'10") | 1009 / 27068 |
28 | | 11'38" (+05'28") | 998 / 28067 |
29 | | 09'19" (+03'09") | 1001 / 29068 |
30 | | 10'14" (+04'04") | 1006 / 30075 |
31 | | 09'43" (+03'33") | 1010 / 31085 |
32 | | 10'46" (+04'36") | 996 / 32082 |
33 | | 11'39" (+05'29") | 1002 / 33084 |
34 | | 12'32" (+06'22") | 1010 / 34095 |
35 | | 11'59" (+05'49") | 998 / 35093 |
36 | | 11'53" (+05'43") | 996 / 36089 |
37 | | 15'21" (+09'11") | 959 / 37048 |
8月累積里程 : 48.06 km
Android - Sony D6563 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'52" | 00:12'25" |
3 | 07'12" | 00:19'37" |
4 | 07'20" | 00:26'57" |
5 | 07'03" | 00:34'00" |
6 | 08'15" | 00:42'15" |
7 | 08'12" | 00:50'27" |
8 | 08'41" | 00:59'08" |
9 | 08'30" | 01:07'38" |
10 | 08'10" | 01:15'48" |
11 | 10'00" | 01:25'48" |
12 | 08'46" | 01:34'34" |
13 | 09'27" | 01:44'01" |
14 | 08'48" | 01:52'49" |
15 | 09'13" | 02:02'02" |
16 | 09'09" | 02:11'11" |
17 | 09'22" | 02:20'33" |
18 | 10'32" | 02:31'05" |
19 | 08'24" | 02:39'29" |
20 | 11'52" | 02:51'21" |
21 | 09'34" | 03:00'55" |
22 | 09'10" | 03:10'05" |
23 | 09'39" | 03:19'44" |
24 | 08'55" | 03:28'39" |
25 | 10'24" | 03:39'03" |
26 | 11'56" | 03:50'59" |
27 | 13'20" | 04:04'19" |
28 | 11'32" | 04:15'51" |
29 | 09'35" | 04:25'26" |
30 | 10'06" | 04:35'32" |
31 | 09'57" | 04:45'29" |
32 | 10'30" | 04:55'59" |
33 | 11'54" | 05:07'53" |
34 | 12'16" | 05:20'09" |
35 | 11'52" | 05:32'01" |
36 | 12'05" | 05:44'06" |
37 | 14'31" | 05:58'37" |
37.0 | 22'53" | 05:59'44" |