28.2 km | 04:50:09 | 10:17/km日期: 2016-08-27 16:59 - 卡路里: 1699 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'57" / 05'55" / 06'14" / 06'46" / 06'28" / 07'31" / 07'28" / 07'41" / 07'14" / 09'43" / 09'08" / 10'59" / 14'20" / 10'23" / 10'33" / 10'10" / 06'41" / 07'40" / 09'23" / 08'46" / 08'35" / 14'30" / 11'09" / 10'04" / 11'34" / 08'23" / 11'44" / 38'07" / 39'15" /
8月累積里程 : 133.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 06'14" | 00:18'06" |
4 | 06'46" | 00:24'52" |
5 | 06'28" | 00:31'20" |
6 | 07'31" | 00:38'51" |
7 | 07'28" | 00:46'19" |
8 | 07'41" | 00:54'00" |
9 | 07'14" | 01:01'14" |
10 | 09'43" | 01:10'57" |
11 | 09'08" | 01:20'05" |
12 | 10'59" | 01:31'04" |
13 | 14'20" | 01:45'24" |
14 | 10'23" | 01:55'47" |
15 | 10'33" | 02:06'20" |
16 | 10'10" | 02:16'30" |
17 | 06'41" | 02:23'11" |
18 | 07'40" | 02:30'51" |
19 | 09'23" | 02:40'14" |
20 | 08'46" | 02:49'00" |
21 | 08'35" | 02:57'35" |
22 | 14'30" | 03:12'05" |
23 | 11'09" | 03:23'14" |
24 | 10'04" | 03:33'18" |
25 | 11'34" | 03:44'52" |
26 | 08'23" | 03:53'15" |
27 | 11'44" | 04:04'59" |
28 | 38'07" | 04:43'06" |
28.2 | 39'29" | 04:50'10" |