10.4 km | 01:01:50 | 05:56/km日期: 2016-08-27 06:47 - 地點: 南港公園PU16圈 - 卡路里: 584 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'08" / 05'19" / 05'18" / 05'07" / 05'37" / 06'05" / 06'07" / 06'25" / 06'45" / 06'51" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'48") | 650 / 650 |
2 | | 04'55" (+00'05") | 650 / 1300 |
3 | | 04'50" | 650 / 1950 |
4 | | 05'10" (+00'20") | 650 / 2600 |
5 | | 11'40" (+06'50") | 650 / 3250 |
6 | | 05'44" (+00'54") | 650 / 3900 |
7 | | 05'33" (+00'43") | 650 / 4550 |
8 | | 05'30" (+00'40") | 650 / 5200 |
9 | | 06'58" (+02'08") | 650 / 5850 |
10 | | 06'01" (+01'11") | 650 / 6500 |
11 | | 06'49" (+01'59") | 650 / 7150 |
12 | | 06'40" (+01'50") | 650 / 7800 |
13 | | 13'15" (+08'25") | 650 / 8450 |
14 | | 06'53" (+02'03") | 594 / 9044 |
8月累積里程 : 36.54 km
Android - FIH IN810 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'19" | 00:10'27" |
3 | 05'18" | 00:15'45" |
4 | 05'07" | 00:20'52" |
5 | 05'37" | 00:26'29" |
6 | 06'05" | 00:32'34" |
7 | 06'07" | 00:38'41" |
8 | 06'25" | 00:45'06" |
9 | 06'45" | 00:51'51" |
10 | 06'51" | 00:58'42" |
9.0 | -3'-16" | 01:01'50" |