10.6 km | 01:09:22 | 06:31/km日期: 2016-08-25 21:52 - 總爬升: 153 m - 卡路里: 632 Cal - 溫度: 31°C - 濕度: 69%
Pace: 10'52" / 08'27" / 06'14" / 06'46" / 05'06" / 06'34" / 04'58" / 04'17" / 04'48" / 06'49" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+08'02") | 305 / 305 |
2 | | 02'19" | 523 / 829 |
3 | | 14'34" (+12'15") | 507 / 1337 |
4 | | 09'48" (+07'29") | 626 / 1964 |
5 | | 06'08" (+03'49") | 355 / 2319 |
6 | | 08'49" (+06'30") | 551 / 2870 |
7 | | 06'18" (+03'59") | 475 / 3346 |
8 | | 06'48" (+04'29") | 521 / 3867 |
9 | | 04'37" (+02'18") | 465 / 4332 |
10 | | 06'12" (+03'53") | 496 / 4828 |
11 | | 05'54" (+03'35") | 533 / 5362 |
12 | | 04'12" (+01'53") | 482 / 5845 |
13 | | 06'20" (+04'01") | 488 / 6334 |
14 | | 03'28" (+01'09") | 488 / 6823 |
15 | | 04'31" (+02'12") | 581 / 7405 |
16 | | 06'19" (+04'00") | 513 / 7918 |
17 | | 05'22" (+03'03") | 520 / 8438 |
18 | | 04'48" (+02'29") | 512 / 8951 |
19 | | 08'37" (+06'18") | 502 / 9453 |
20 | | 04'33" (+02'14") | 503 / 9957 |
21 | | 06'25" (+04'06") | 495 / 10453 |
22 | | 08'43" (+06'24") | 189 / 10642 |
8月累積里程 :
131.40 km Android - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'52" | 00:10'52" |
2 | 08'27" | 00:19'19" |
3 | 06'14" | 00:25'33" |
4 | 06'46" | 00:32'19" |
5 | 05'06" | 00:37'25" |
6 | 06'34" | 00:43'59" |
7 | 04'58" | 00:48'57" |
8 | 04'17" | 00:53'14" |
9 | 04'48" | 00:58'02" |
10 | 06'49" | 01:04'51" |
10.6 | 07'01" | 01:09'22" |