11.7 km | 01:10:47 | 06:04/km日期: 2016-08-27 20:40 - 總爬升: 138 m - 卡路里: 692 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'25" / 04'05" / 05'11" / 08'07" / 02'59" / 07'25" / 06'40" / 07'37" / 05'37" / 06'40" / 06'07" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+02'34") | 575 / 575 |
2 | | 03'51" (+01'41") | 500 / 1076 |
3 | | 03'38" (+01'28") | 504 / 1580 |
4 | | 04'23" (+02'13") | 504 / 2085 |
5 | | 05'43" (+03'33") | 533 / 2618 |
6 | | 04'55" (+02'45") | 460 / 3079 |
7 | | 07'20" (+05'10") | 549 / 3628 |
8 | | 08'10" (+06'00") | 535 / 4164 |
9 | | 02'10" | 422 / 4587 |
10 | | 03'07" (+00'57") | 518 / 5105 |
11 | | 07'02" (+04'52") | 553 / 5659 |
12 | | 08'32" (+06'22") | 503 / 6162 |
13 | | 07'26" (+05'16") | 508 / 6670 |
14 | | 05'53" (+03'43") | 488 / 7159 |
15 | | 09'52" (+07'42") | 499 / 7659 |
16 | | 04'26" (+02'16") | 502 / 8162 |
17 | | 05'46" (+03'36") | 547 / 8709 |
18 | | 07'05" (+04'55") | 477 / 9187 |
19 | | 04'37" (+02'27") | 479 / 9667 |
20 | | 07'28" (+05'18") | 510 / 10178 |
21 | | 06'59" (+04'49") | 488 / 10666 |
22 | | 06'44" (+04'34") | 504 / 11171 |
23 | | 09'03" (+06'53") | 481 / 11652 |
8月累積里程 : 131.40 km
Android - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'05" | 00:08'30" |
3 | 05'11" | 00:13'41" |
4 | 08'07" | 00:21'48" |
5 | 02'59" | 00:24'47" |
6 | 07'25" | 00:32'12" |
7 | 06'40" | 00:38'52" |
8 | 07'37" | 00:46'29" |
9 | 05'37" | 00:52'06" |
10 | 06'40" | 00:58'46" |
11 | 06'07" | 01:04'53" |
11.7 | 09'02" | 01:10'47" |