10.8 km | 01:39:21 | 09:11/km日期: 2016-06-25 18:30 - 卡路里: 456 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 74%
Pace: 06'28" / 08'04" / 09'18" / 08'15" / 10'07" / 09'27" / 08'58" / 10'46" / 09'50" / 10'24" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 1000 / 1000 |
2 | | 08'03" (+01'35") | 1000 / 2000 |
3 | | 09'17" (+02'49") | 1000 / 3000 |
4 | | 08'14" (+01'46") | 1000 / 4000 |
5 | | 09'20" (+02'52") | 1000 / 5000 |
6 | | 10'13" (+03'45") | 1000 / 6000 |
7 | | 08'58" (+02'30") | 1000 / 7000 |
8 | | 10'45" (+04'17") | 1000 / 8000 |
9 | | 09'50" (+03'22") | 1000 / 9000 |
10 | | 10'24" (+03'56") | 1000 / 10000 |
11 | | 09'33" (+03'05") | 809 / 10809 |
6月累積里程 : 15.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 08'04" | 00:14'32" |
3 | 09'18" | 00:23'50" |
4 | 08'15" | 00:32'05" |
5 | 10'07" | 00:42'12" |
6 | 09'27" | 00:51'39" |
7 | 08'58" | 01:00'37" |
8 | 10'46" | 01:11'23" |
9 | 09'50" | 01:21'13" |
10 | 10'24" | 01:31'37" |
10.8 | 10'03" | 01:39'46" |