6.1 km | 00:30:42 | 05:02/km日期: 2016-07-23 17:46 - 卡路里: 430 Cal - 平均步頻: 178 - 溫度: 35°C - 濕度: 43%
Pace: 04'54" / 04'57" / 05'07" / 05'08" / 05'10" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1000 / 1000 |
2 | | 04'57" (+00'04") | 1000 / 2000 |
3 | | 05'06" (+00'13") | 1000 / 3000 |
4 | | 05'08" (+00'15") | 1000 / 4000 |
5 | | 05'09" (+00'16") | 1000 / 5000 |
6 | | 05'00" (+00'07") | 1000 / 6000 |
7 | | 04'17" | 100 / 6100 |
7月累積里程 : 201.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'57" | 00:09'51" |
3 | 05'07" | 00:14'58" |
4 | 05'08" | 00:20'06" |
5 | 05'10" | 00:25'16" |
6 | 05'02" | 00:30'18" |
6.1 | 04'08" | 00:30'43" |