15.0 km | 01:35:13 | 06:20/km日期: 2016-07-23 06:08 - 卡路里: 1114 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'13" / 06'59" / 06'43" / 06'35" / 06'27" / 06'34" / 13'12" / 02'57" / 06'02" / 06'02" / 06'04" / 06'16" / 05'58" / 06'01" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'19") | 1609 / 1609 |
2 | | 06'40" (+00'47") | 1609 / 3218 |
3 | | 06'31" (+00'38") | 1609 / 4828 |
4 | | 06'33" (+00'40") | 1609 / 6437 |
5 | | 06'11" (+00'18") | 1609 / 8046 |
6 | | 06'01" (+00'08") | 1609 / 9656 |
7 | | 06'03" (+00'10") | 1609 / 11265 |
8 | | 06'10" (+00'17") | 1609 / 12874 |
9 | | 05'53" | 1609 / 14484 |
10 | | 05'47" | 515 / 14999 |
7月累積里程 : 218.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'59" | 00:14'12" |
3 | 06'43" | 00:20'55" |
4 | 06'35" | 00:27'30" |
5 | 06'27" | 00:33'57" |
6 | 06'34" | 00:40'31" |
7 | 13'12" | 00:53'43" |
8 | 02'57" | 00:56'40" |
9 | 06'02" | 01:02'42" |
10 | 06'02" | 01:08'44" |
11 | 06'04" | 01:14'48" |
12 | 06'16" | 01:21'04" |
13 | 05'58" | 01:27'02" |
14 | 06'01" | 01:33'03" |
15.0 | 05'38" | 01:38'41" |