7.3 km | 02:37:25 | 21:37/km日期: 2016-07-23 06:26 - 總爬升: 240 m - 卡路里: 310 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 78%
Pace: 15'08" / 21'52" / 29'24" / 26'19" / 20'32" / 19'44" / 20'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'12" | 1000 / 1000 |
2 | | 21'52" (+05'40") | 1000 / 2000 |
3 | | 29'22" (+13'10") | 1000 / 3000 |
4 | | 26'20" (+10'08") | 1000 / 4000 |
5 | | 20'31" (+04'19") | 1000 / 5000 |
6 | | 19'44" (+03'32") | 1000 / 6000 |
7 | | 20'51" (+04'39") | 1000 / 7000 |
8 | | 08'53" | 280 / 7280 |
7月累積里程 : 129.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'08" | 00:15'08" |
2 | 21'52" | 00:37'00" |
3 | 29'24" | 01:06'24" |
4 | 26'19" | 01:32'43" |
5 | 20'32" | 01:53'15" |
6 | 19'44" | 02:12'59" |
7 | 20'52" | 02:33'51" |
7.3 | 06'38" | 02:35'43" |