23.1 km | 02:48:07 | 07:17/km日期: 2016-07-16 04:30 - 總爬升: 297 m - 卡路里: 1350 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'16" / 06'27" / 05'58" / 06'42" / 06'07" / 06'08" / 05'52" / 06'21" / 06'01" / 08'39" / 08'15" / 15'58" / 11'24" / 06'40" / 06'00" / 05'50" / 06'28" / 06'33" / 09'02" / 06'04" / 06'10" / 06'49" / 06'28" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'22") | 995 / 995 |
2 | | 06'27" (+00'38") | 995 / 1991 |
3 | | 05'59" (+00'10") | 1014 / 3006 |
4 | | 06'41" (+00'52") | 1000 / 4006 |
5 | | 06'08" (+00'19") | 1012 / 5019 |
6 | | 06'08" (+00'19") | 998 / 6018 |
7 | | 05'50" (+00'01") | 1007 / 7025 |
8 | | 06'23" (+00'34") | 1004 / 8030 |
9 | | 05'57" (+00'08") | 994 / 9024 |
10 | | 08'39" (+02'50") | 1000 / 10025 |
11 | | 08'14" (+02'25") | 1011 / 11037 |
12 | | 16'22" (+10'33") | 1002 / 12039 |
13 | | 11'01" (+05'12") | 992 / 13032 |
14 | | 06'39" (+00'50") | 1006 / 14039 |
15 | | 05'58" (+00'09") | 1004 / 15043 |
16 | | 05'49" | 1002 / 16046 |
17 | | 06'30" (+00'41") | 1008 / 17054 |
18 | | 06'30" (+00'41") | 992 / 18047 |
19 | | 08'57" (+03'08") | 1015 / 19062 |
20 | | 05'59" (+00'10") | 1001 / 20064 |
21 | | 06'20" (+00'31") | 1001 / 21065 |
22 | | 07'09" (+01'20") | 1001 / 22066 |
23 | | 06'33" (+00'44") | 1009 / 23076 |
7月累積里程 : 189.67 km
Android - asus ASUS_T00F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'27" | 00:13'43" |
3 | 05'58" | 00:19'41" |
4 | 06'42" | 00:26'23" |
5 | 06'07" | 00:32'30" |
6 | 06'08" | 00:38'38" |
7 | 05'52" | 00:44'30" |
8 | 06'21" | 00:50'51" |
9 | 06'01" | 00:56'52" |
10 | 08'39" | 01:05'31" |
11 | 08'15" | 01:13'46" |
12 | 15'58" | 01:29'44" |
13 | 11'24" | 01:41'08" |
14 | 06'40" | 01:47'48" |
15 | 06'00" | 01:53'48" |
16 | 05'50" | 01:59'38" |
17 | 06'28" | 02:06'06" |
18 | 06'33" | 02:12'39" |
19 | 09'02" | 02:21'41" |
20 | 06'04" | 02:27'45" |
21 | 06'10" | 02:33'55" |
22 | 06'49" | 02:40'44" |
23 | 06'28" | 02:47'12" |
23.1 | 11'58" | 02:48'07" |