8.3 km | 00:55:49 | 06:44/km日期: 2016-07-16 05:25 - 卡路里: 493 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'18" / 06'53" / 06'51" / 06'36" / 06'38" / 06'38" / 06'29" / 06'30" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'48") | 1000 / 1000 |
2 | | 06'52" (+00'23") | 1000 / 2000 |
3 | | 06'51" (+00'22") | 1000 / 3000 |
4 | | 06'35" (+00'06") | 1000 / 4000 |
5 | | 06'38" (+00'09") | 1000 / 5000 |
6 | | 06'37" (+00'08") | 1000 / 6000 |
7 | | 06'29" | 1000 / 7000 |
8 | | 06'30" (+00'01") | 1000 / 8000 |
9 | | 06'48" (+00'19") | 281 / 8281 |
10 | | 07'28" (+00'59") | 3 / 8284 |
7月累積里程 : 67.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'53" | 00:14'11" |
3 | 06'51" | 00:21'02" |
4 | 06'36" | 00:27'38" |
5 | 06'38" | 00:34'16" |
6 | 06'38" | 00:40'54" |
7 | 06'29" | 00:47'23" |
8 | 06'30" | 00:53'53" |
8.3 | 06'51" | 00:55'50" |