8.0 km | 01:41:15 | 12:36/km日期: 2024-04-22 16:19 - 卡路里: 353 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 74.3
Pace: 12'03" / 13'52" / 12'58" / 13'48" / 12'38" / 14'35" / 13'21" / 07'57" / 01'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+04'05") | 1000 / 1000 |
| 2 | | 13'51" (+05'54") | 1000 / 2000 |
| 3 | | 12'59" (+05'02") | 1000 / 3000 |
| 4 | | 13'47" (+05'50") | 1000 / 4000 |
| 5 | | 12'38" (+04'41") | 1000 / 5000 |
| 6 | | 14'34" (+06'37") | 1000 / 6000 |
| 7 | | 13'20" (+05'23") | 1000 / 7000 |
| 8 | | 07'57" | 1000 / 8000 |
| 9 | | 01'36" | 34 / 8034 |
4月累積里程 : 117.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 13'52" | 00:25'55" |
| 3 | 12'58" | 00:38'53" |
| 4 | 13'48" | 00:52'41" |
| 5 | 12'38" | 01:05'19" |
| 6 | 14'35" | 01:19'54" |
| 7 | 13'21" | 01:33'15" |
| 8 | 07'57" | 01:41'12" |
| 8.0 | 01'25" | 01:41'15" |
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