7.9 km | 00:35:47 | 04:30/km日期: 2016-07-11 18:39 - 卡路里: 618 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81%
Pace: 04'40" / 04'41" / 04'44" / 04'41" / 04'37" / 04'31" / 04'15" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'26") | 1000 / 1000 |
2 | | 04'40" (+00'26") | 1000 / 2000 |
3 | | 04'43" (+00'29") | 1000 / 3000 |
4 | | 04'41" (+00'27") | 1000 / 4000 |
5 | | 04'36" (+00'22") | 1000 / 5000 |
6 | | 04'31" (+00'17") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 03'54" | 932 / 7932 |
7月累積里程 : 406.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'41" | 00:09'21" |
3 | 04'44" | 00:14'05" |
4 | 04'41" | 00:18'46" |
5 | 04'37" | 00:23'23" |
6 | 04'31" | 00:27'54" |
7 | 04'15" | 00:32'09" |
7.9 | 03'53" | 00:35'47" |