5.7 km | 00:30:23 | 05:22/km日期: 2016-04-28 17:39 - 卡路里: 265 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'01" / 05'10" / 05'26" / 05'17" / 05'21" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1002 / 1002 |
2 | | 05'08" (+00'08") | 993 / 1996 |
3 | | 05'27" (+00'27") | 1005 / 3002 |
4 | | 05'17" (+00'17") | 998 / 4000 |
5 | | 05'20" (+00'20") | 1001 / 5002 |
6 | | 06'17" (+01'17") | 657 / 5660 |
4月累積里程 : 68.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'10" | 00:10'11" |
3 | 05'26" | 00:15'37" |
4 | 05'17" | 00:20'54" |
5 | 05'21" | 00:26'15" |
5.7 | 06'15" | 00:30'23" |