14.2 km | 01:23:46 | 05:55/km日期: 2024-03-24 15:26 - 天氣: 熱如夏 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66.9
Pace: 08'13" / 06'06" / 06'00" / 05'45" / 05'34" / 05'37" / 05'45" / 05'22" / 05'37" / 05'37" / 05'24" / 05'29" / 05'33" / 05'25" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'48") | 994 / 994 |
2 | | 06'07" (+00'46") | 1012 / 2006 |
3 | | 06'00" (+00'39") | 999 / 3006 |
4 | | 05'43" (+00'22") | 992 / 3999 |
5 | | 05'35" (+00'14") | 1007 / 5006 |
6 | | 05'34" (+00'13") | 1007 / 6014 |
7 | | 05'44" (+00'23") | 1001 / 7016 |
8 | | 05'25" (+00'04") | 1005 / 8021 |
9 | | 05'34" (+00'13") | 1006 / 9028 |
10 | | 05'40" (+00'19") | 1006 / 10034 |
11 | | 05'21" | 990 / 11024 |
12 | | 05'26" (+00'05") | 1003 / 12028 |
13 | | 05'36" (+00'15") | 1010 / 13039 |
14 | | 05'25" (+00'04") | 995 / 14034 |
15 | | 06'52" (+01'31") | 150 / 14184 |
3月累積里程 :
301.10 km 母子🐊 珂枝Y拖三代 累積 :
291.8 kmAndroid - samsung SM-M115F 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'06" | 00:14'19" |
3 | 06'00" | 00:20'19" |
4 | 05'45" | 00:26'04" |
5 | 05'34" | 00:31'38" |
6 | 05'37" | 00:37'15" |
7 | 05'45" | 00:43'00" |
8 | 05'22" | 00:48'22" |
9 | 05'37" | 00:53'59" |
10 | 05'37" | 00:59'36" |
11 | 05'24" | 01:05'00" |
12 | 05'29" | 01:10'29" |
13 | 05'33" | 01:16'02" |
14 | 05'25" | 01:21'27" |
14.2 | 06'29" | 01:22'39" |