15.9 km | 02:01:11 | 07:37/km日期: 2024-03-24 04:53 - 卡路里: 743 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 87.9
Pace: 08'10" / 06'42" / 07'19" / 06'42" / 06'07" / 06'34" / 11'59" / 06'14" / 08'30" / 06'38" / 07'46" / 07'43" / 06'55" / 07'41" / 07'27" / 07'07" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'00") | 1046 / 1046 |
2 | | 06'28" (+00'19") | 1006 / 2053 |
3 | | 07'21" (+01'12") | 1021 / 3075 |
4 | | 06'41" (+00'32") | 1014 / 4089 |
5 | | 06'09" | 1057 / 5147 |
6 | | 06'49" (+00'40") | 999 / 6146 |
7 | | 11'36" (+05'27") | 1013 / 7160 |
8 | | 06'26" (+00'17") | 1042 / 8202 |
9 | | 08'14" (+02'05") | 1007 / 9209 |
10 | | 06'53" (+00'44") | 1046 / 10256 |
11 | | 07'50" (+01'41") | 1008 / 11264 |
12 | | 07'38" (+01'29") | 991 / 12256 |
13 | | 07'04" (+00'55") | 1013 / 13270 |
14 | | 07'21" (+01'12") | 1032 / 14302 |
15 | | 07'28" (+01'19") | 994 / 15297 |
16 | | 07'26" (+01'17") | 910 / 16207 |
追劇亂了作息~也亂了行程,還打趴了抵抗力,這幾天不能跟太陽公公約會😅,緊酸😝
3月累積里程 : 233.65 km
Android - samsung SM-A516B 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'42" | 00:14'52" |
3 | 07'19" | 00:22'11" |
4 | 06'42" | 00:28'53" |
5 | 06'07" | 00:35'00" |
6 | 06'34" | 00:41'34" |
7 | 11'59" | 00:53'33" |
8 | 06'14" | 00:59'47" |
9 | 08'30" | 01:08'17" |
10 | 06'38" | 01:14'55" |
11 | 07'46" | 01:22'41" |
12 | 07'43" | 01:30'24" |
13 | 06'55" | 01:37'19" |
14 | 07'41" | 01:45'00" |
15 | 07'27" | 01:52'27" |
16 | 07'07" | 01:59'34" |
16.2 | 07'32" | 02:01'08" |