8.4 km | 00:39:56 | 04:46/km日期: 2024-03-21 06:23 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78
Pace: 05'04" / 04'51" / 04'46" / 04'43" / 04'45" / 04'45" / 04'46" / 04'35" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'30") | 1000 / 1000 |
2 | | 04'50" (+00'16") | 1000 / 2000 |
3 | | 04'46" (+00'12") | 1000 / 3000 |
4 | | 04'42" (+00'08") | 1000 / 4000 |
5 | | 04'45" (+00'11") | 1000 / 5000 |
6 | | 04'45" (+00'11") | 1000 / 6000 |
7 | | 04'45" (+00'11") | 1000 / 7000 |
8 | | 04'34" | 1000 / 8000 |
9 | | 04'28" | 376 / 8376 |
3月累積里程 : 150.43 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'51" | 00:09'55" |
3 | 04'46" | 00:14'41" |
4 | 04'43" | 00:19'24" |
5 | 04'45" | 00:24'09" |
6 | 04'45" | 00:28'54" |
7 | 04'46" | 00:33'40" |
8 | 04'35" | 00:38'15" |
8.4 | 04'27" | 00:39'56" |