15.0 km | 01:38:28 | 06:33/km日期: 2024-03-20 19:03 - 總爬升: 156 m - 卡路里: 826 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 55.4
Pace: 06'55" / 06'32" / 06'23" / 06'27" / 06'09" / 06'20" / 05'53" / 06'05" / 06'13" / 05'49" / 06'38" / 06'54" / 07'52" / 07'16" / 09'48" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'25") | 5000 / 5000 |
2 | | 06'04" | 5000 / 10000 |
3 | | 07'06" (+01'02") | 5000 / 15000 |
4 | | 06'50" (+00'46") | 24 / 15024 |
3月累積里程 : 191.26 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'32" | 00:13'27" |
3 | 06'23" | 00:19'50" |
4 | 06'27" | 00:26'17" |
5 | 06'09" | 00:32'26" |
6 | 06'20" | 00:38'46" |
7 | 05'53" | 00:44'39" |
8 | 06'05" | 00:50'44" |
9 | 06'13" | 00:56'57" |
10 | 05'49" | 01:02'46" |
11 | 06'38" | 01:09'24" |
12 | 06'54" | 01:16'18" |
13 | 07'52" | 01:24'10" |
14 | 07'16" | 01:31'26" |
15 | 09'48" | 01:41'14" |
15.0 | 07'22" | 01:41'25" |