10.0 km | 01:04:34 | 06:27/km日期: 2024-03-20 17:17 - 卡路里: 904 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 41.9
Pace: 06'39" / 06'37" / 06'26" / 06'52" / 06'30" / 06'22" / 06'11" / 06'41" / 06'22" / 05'54" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'44") | 1000 / 1000 |
2 | | 06'36" (+00'42") | 1000 / 2000 |
3 | | 06'26" (+00'32") | 1000 / 3000 |
4 | | 06'52" (+00'58") | 1000 / 4000 |
5 | | 06'29" (+00'35") | 1000 / 5000 |
6 | | 06'22" (+00'28") | 1000 / 6000 |
7 | | 06'10" (+00'16") | 1000 / 7000 |
8 | | 06'40" (+00'46") | 1000 / 8000 |
9 | | 06'22" (+00'28") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 02'53" | 9 / 10009 |
3月累積里程 : 154.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'37" | 00:13'16" |
3 | 06'26" | 00:19'42" |
4 | 06'52" | 00:26'34" |
5 | 06'30" | 00:33'04" |
6 | 06'22" | 00:39'26" |
7 | 06'11" | 00:45'37" |
8 | 06'41" | 00:52'18" |
9 | 06'22" | 00:58'40" |
10 | 05'54" | 01:04'34" |
10.0 | 03'31" | 01:04'36" |