5.5 km | 00:35:02 | 06:22/km日期: 2016-06-25 19:20 - 卡路里: 406 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 06'31" / 06'48" / 06'40" / 06'29" / 06'13" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'18") | 1000 / 1000 |
2 | | 06'48" (+00'36") | 1000 / 2000 |
3 | | 06'39" (+00'27") | 1000 / 3000 |
4 | | 06'29" (+00'17") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 04'49" | 492 / 5492 |
6月累積里程 : 255.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'48" | 00:13'19" |
3 | 06'40" | 00:19'59" |
4 | 06'29" | 00:26'28" |
5 | 06'13" | 00:32'41" |
5.5 | 04'48" | 00:35'03" |