13.1 km | 01:28:52 | 06:48/km日期: 2016-06-26 18:10 - 總爬升: 161 m - 卡路里: 976 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66%
Pace: 06'27" / 06'41" / 06'43" / 06'31" / 06'34" / 06'37" / 09'52" / 06'45" / 06'39" / 06'37" / 06'54" / 06'39" / 05'38" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'49") | 1000 / 1000 |
2 | | 06'40" (+01'02") | 1000 / 2000 |
3 | | 06'42" (+01'04") | 1000 / 3000 |
4 | | 06'31" (+00'53") | 1000 / 4000 |
5 | | 06'33" (+00'55") | 1000 / 5000 |
6 | | 06'37" (+00'59") | 1000 / 6000 |
7 | | 09'51" (+04'13") | 1000 / 7000 |
8 | | 06'45" (+01'07") | 1000 / 8000 |
9 | | 06'39" (+01'01") | 1000 / 9000 |
10 | | 06'36" (+00'58") | 1000 / 10000 |
11 | | 06'54" (+01'16") | 1000 / 11000 |
12 | | 06'38" (+01'00") | 1000 / 12000 |
13 | | 05'38" | 1000 / 13000 |
14 | | 03'47" | 64 / 13064 |
6月累積里程 : 255.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'41" | 00:13'08" |
3 | 06'43" | 00:19'51" |
4 | 06'31" | 00:26'22" |
5 | 06'34" | 00:32'56" |
6 | 06'37" | 00:39'33" |
7 | 09'52" | 00:49'25" |
8 | 06'45" | 00:56'10" |
9 | 06'39" | 01:02'49" |
10 | 06'37" | 01:09'26" |
11 | 06'54" | 01:16'20" |
12 | 06'39" | 01:22'59" |
13 | 05'38" | 01:28'37" |
13.1 | 03'51" | 01:28'52" |