23.5 km | 08:07:10 | 20:44/km日期: 2024-03-10 07:05 - 總爬升: 1451 m - 卡路里: 1162 Cal - 平均步頻: 87 - 溫度: 14°C - 濕度: 69.9
Pace: 23'01" / 24'35" / 11'50" / 25'06" / 18'54" / 27'49" / 29'06" / 31'51" / 20'10" / 39'45" / 32'37" / 31'14" / 28'24" / 25'32" / 40'16" / 08'51" / 06'59" / 06'55" / 07'50" / 08'40" / 06'17" / 09'57" / 11'15" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'03" (+16'48") | 989 / 989 |
2 | | 24'26" (+18'11") | 1006 / 1995 |
3 | | 11'50" (+05'35") | 1000 / 2996 |
4 | | 25'05" (+18'50") | 1007 / 4003 |
5 | | 18'52" (+12'37") | 1001 / 5004 |
6 | | 27'47" (+21'32") | 1000 / 6005 |
7 | | 28'57" (+22'42") | 1005 / 7010 |
8 | | 32'04" (+25'49") | 1011 / 8022 |
9 | | 19'45" (+13'30") | 997 / 9019 |
10 | | 40'00" (+33'45") | 1006 / 10025 |
11 | | 32'25" (+26'10") | 1005 / 11031 |
12 | | 31'16" (+25'01") | 1006 / 12038 |
13 | | 27'47" (+21'32") | 1003 / 13041 |
14 | | 26'35" (+20'20") | 1005 / 14046 |
15 | | 39'02" (+32'47") | 1002 / 15049 |
16 | | 08'36" (+02'21") | 998 / 16047 |
17 | | 07'00" (+00'45") | 1006 / 17054 |
18 | | 06'56" (+00'41") | 996 / 18050 |
19 | | 07'54" (+01'39") | 1007 / 19058 |
20 | | 08'34" (+02'19") | 1002 / 20061 |
21 | | 06'15" | 1015 / 21076 |
22 | | 10'16" (+04'01") | 997 / 22073 |
23 | | 11'27" (+05'12") | 1003 / 23077 |
24 | | 14'06" (+07'51") | 473 / 23550 |
3月累積里程 : 103.47 km
Android - Sony XQ-BT52 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'01" | 00:23'01" |
2 | 24'35" | 00:47'36" |
3 | 11'50" | 00:59'26" |
4 | 25'06" | 01:24'32" |
5 | 18'54" | 01:43'26" |
6 | 27'49" | 02:11'15" |
7 | 29'06" | 02:40'21" |
8 | 31'51" | 03:12'12" |
9 | 20'10" | 03:32'22" |
10 | 39'45" | 04:12'07" |
11 | 32'37" | 04:44'44" |
12 | 31'14" | 05:15'58" |
13 | 28'24" | 05:44'22" |
14 | 25'32" | 06:09'54" |
15 | 40'16" | 06:50'10" |
16 | 08'51" | 06:59'01" |
17 | 06'59" | 07:06'00" |
18 | 06'55" | 07:12'55" |
19 | 07'50" | 07:20'45" |
20 | 08'40" | 07:29'25" |
21 | 06'17" | 07:35'42" |
22 | 09'57" | 07:45'39" |
23 | 11'15" | 07:56'54" |
23.5 | 14'07" | 08:04'32" |