8.0 km | 01:02:54 | 07:48/km日期: 2016-06-22 19:36 - 總爬升: 224 m - 卡路里: 557 Cal - 總步數: 10580 - 平均步頻: 168 - 平均步幅: 76 cm - 溫度: 32°C - 濕度: 59%
Pace: 08'34" / 08'00" / 09'35" / 08'14" / 07'44" / 07'22" / 06'58" / 06'07" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+02'22") | 1007 / 1007 | 167 / 70 |
2 | | 07'58" (+01'50") | 1003 / 2010 | 172 / 72 |
3 | | 09'35" (+03'27") | 1007 / 3018 | 163 / 63 |
4 | | 08'11" (+02'03") | 1005 / 4023 | 164 / 74 |
5 | | 07'46" (+01'38") | 1007 / 5030 | 169 / 75 |
6 | | 07'20" (+01'12") | 1008 / 6038 | 168 / 80 |
7 | | 06'52" (+00'44") | 1001 / 7040 | 170 / 85 |
8 | | 06'08" | 1007 / 8047 | 171 / 94 |
9 | | 02'47" | 47 / 8095 | 180 / 199 |
6月累積里程 : 132.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 08'00" | 00:16'34" |
3 | 09'35" | 00:26'09" |
4 | 08'14" | 00:34'23" |
5 | 07'44" | 00:42'07" |
6 | 07'22" | 00:49'29" |
7 | 06'58" | 00:56'27" |
8 | 06'07" | 01:02'34" |
8.0 | 06'58" | 01:02'54" |