10.5 km | 01:00:01 | 05:43/km日期: 2016-06-23 04:52 - 卡路里: 725 Cal - 總步數: 9884 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'51" / 05'12" / 05'03" / 05'12" / 05'10" / 05'09" / 05'13" / 06'23" / 07'57" / 06'09" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'58") | 1002 / 1002 | 175 / 95 |
2 | | 05'11" (+00'10") | 1002 / 2005 | 186 / 103 |
3 | | 05'01" | 1004 / 3010 | 186 / 106 |
4 | | 05'10" (+00'09") | 1006 / 4016 | 185 / 104 |
5 | | 05'08" (+00'07") | 1005 / 5021 | 183 / 106 |
6 | | 05'08" (+00'07") | 1000 / 6021 | 184 / 105 |
7 | | 05'14" (+00'13") | 1004 / 7026 | 183 / 103 |
8 | | 06'33" (+01'32") | 1002 / 8028 | 133 / 114 |
9 | | 07'43" (+02'42") | 1000 / 9029 | 88 / 146 |
10 | | 06'08" (+01'07") | 1001 / 10031 | 173 / 93 |
11 | | 05'22" (+00'21") | 468 / 10499 | 184 / 100 |
6月累積里程 :
132.91 km 美津濃 皇速 累積 :
297.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'12" | 00:11'03" |
3 | 05'03" | 00:16'06" |
4 | 05'12" | 00:21'18" |
5 | 05'10" | 00:26'28" |
6 | 05'09" | 00:31'37" |
7 | 05'13" | 00:36'50" |
8 | 06'23" | 00:43'13" |
9 | 07'57" | 00:51'10" |
10 | 06'09" | 00:57'19" |
10.5 | 05'45" | 01:00'01" |