7.6 km | 00:44:39 | 05:51/km日期: 2024-03-03 05:53 - 卡路里: 398 Cal - 平均步頻: 179 - 溫度: 12°C - 濕度: 96
Pace: 06'17" / 06'15" / 06'05" / 06'12" / 05'44" / 05'29" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'19") | 408 / 408 |
| 2 | | 06'14" (+01'19") | 397 / 806 |
| 3 | | 06'15" (+01'20") | 401 / 1207 |
| 4 | | 06'04" (+01'09") | 397 / 1605 |
| 5 | | 06'17" (+01'22") | 407 / 2013 |
| 6 | | 06'46" (+01'51") | 408 / 2421 |
| 7 | | 05'48" (+00'53") | 392 / 2814 |
| 8 | | 06'04" (+01'09") | 395 / 3209 |
| 9 | | 06'13" (+01'18") | 407 / 3617 |
| 10 | | 05'56" (+01'01") | 398 / 4015 |
| 11 | | 06'20" (+01'25") | 402 / 4417 |
| 12 | | 05'06" (+00'11") | 407 / 4825 |
| 13 | | 05'21" (+00'26") | 394 / 5220 |
| 14 | | 05'36" (+00'41") | 404 / 5624 |
| 15 | | 05'29" (+00'34") | 403 / 6028 |
| 16 | | 05'22" (+00'27") | 409 / 6437 |
| 17 | | 05'21" (+00'26") | 398 / 6836 |
| 18 | | 04'55" | 403 / 7239 |
| 19 | | 05'00" (+00'05") | 399 / 7638 |
3月累積里程 : 9.13 km
Android - Sony XQ-CC72 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'15" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 05'44" | 00:30'33" |
| 6 | 05'29" | 00:36'02" |
| 7 | 05'15" | 00:41'17" |
| 7.7 | 04'54" | 00:44'30" |
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