13.1 km | 01:22:49 | 06:18/km日期: 2016-06-15 05:07 - 卡路里: 802 Cal - 總步數: 14892 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 94%
Pace: 06'47" / 06'01" / 06'12" / 06'07" / 05'37" / 04'56" / 06'54" / 06'24" / 06'52" / 07'11" / 06'58" / 06'06" / 06'01" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'49") | 1003 / 1003 | 178 / 83 |
2 | | 06'00" (+01'04") | 1001 / 2005 | 182 / 91 |
3 | | 06'11" (+01'15") | 1002 / 3007 | 181 / 88 |
4 | | 06'05" (+01'09") | 1003 / 4010 | 182 / 90 |
5 | | 05'36" (+00'40") | 1000 / 5011 | 181 / 98 |
6 | | 04'56" | 1008 / 6019 | 183 / 110 |
7 | | 06'49" (+01'53") | 1004 / 7023 | 172 / 84 |
8 | | 06'25" (+01'29") | 1006 / 8029 | 181 / 85 |
9 | | 06'48" (+01'52") | 1008 / 9037 | 179 / 81 |
10 | | 07'09" (+02'13") | 1009 / 10047 | 177 / 78 |
11 | | 06'53" (+01'57") | 1001 / 11048 | 176 / 82 |
12 | | 06'06" (+01'10") | 1000 / 12049 | 180 / 90 |
13 | | 05'59" (+01'03") | 1002 / 13052 | 182 / 91 |
14 | | 05'41" (+00'45") | 117 / 13169 | 180 / 97 |
6月累積里程 : 169.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'01" | 00:12'48" |
3 | 06'12" | 00:19'00" |
4 | 06'07" | 00:25'07" |
5 | 05'37" | 00:30'44" |
6 | 04'56" | 00:35'40" |
7 | 06'54" | 00:42'34" |
8 | 06'24" | 00:48'58" |
9 | 06'52" | 00:55'50" |
10 | 07'11" | 01:03'01" |
11 | 06'58" | 01:09'59" |
12 | 06'06" | 01:16'05" |
13 | 06'01" | 01:22'06" |
13.1 | 06'06" | 01:22'49" |