14.4 km | 01:25:59 | 05:59/km日期: 2016-06-14 04:49 - 卡路里: 878 Cal - 總步數: 15624 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 100%
Pace: 06'13" / 05'52" / 06'13" / 06'17" / 06'00" / 05'47" / 06'02" / 06'09" / 06'18" / 06'32" / 06'14" / 05'53" / 05'34" / 04'58" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'12") | 1006 / 1006 | 178 / 90 |
2 | | 05'51" (+00'53") | 1000 / 2007 | 182 / 93 |
3 | | 06'11" (+01'13") | 1003 / 3010 | 183 / 87 |
4 | | 06'18" (+01'20") | 1008 / 4019 | 183 / 86 |
5 | | 05'53" (+00'55") | 1002 / 5022 | 181 / 93 |
6 | | 05'48" (+00'50") | 1004 / 6027 | 181 / 95 |
7 | | 05'58" (+01'00") | 1002 / 7030 | 181 / 92 |
8 | | 06'08" (+01'10") | 1000 / 8030 | 180 / 89 |
9 | | 06'20" (+01'22") | 1004 / 9035 | 180 / 87 |
10 | | 06'29" (+01'31") | 1004 / 10040 | 179 / 85 |
11 | | 06'14" (+01'16") | 1008 / 11049 | 180 / 88 |
12 | | 05'48" (+00'50") | 1001 / 12051 | 181 / 94 |
13 | | 05'32" (+00'34") | 1005 / 13056 | 185 / 97 |
14 | | 04'58" | 1008 / 14065 | 185 / 108 |
15 | | 05'16" (+00'18") | 350 / 14415 | 183 / 103 |
6月累積里程 : 169.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'52" | 00:12'05" |
3 | 06'13" | 00:18'18" |
4 | 06'17" | 00:24'35" |
5 | 06'00" | 00:30'35" |
6 | 05'47" | 00:36'22" |
7 | 06'02" | 00:42'24" |
8 | 06'09" | 00:48'33" |
9 | 06'18" | 00:54'51" |
10 | 06'32" | 01:01'23" |
11 | 06'14" | 01:07'37" |
12 | 05'53" | 01:13'30" |
13 | 05'34" | 01:19'04" |
14 | 04'58" | 01:24'02" |
14.4 | 05'33" | 01:25'59" |