21.1 km | 02:31:40 | 07:12/km日期: 2016-06-11 06:09 - 總爬升: 350 m - 卡路里: 1080 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'54" / 07'50" / 06'30" / 05'24" / 05'49" / 08'34" / 07'46" / 06'37" / 06'37" / 14'46" / 02'15" / 08'45" / 07'03" / 07'05" / 07'01" / 07'45" / 06'56" / 07'00" / 07'25" / 07'04" / 06'17" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+05'01") | 488 / 488 |
2 | | 06'39" (+04'39") | 500 / 989 |
3 | | 07'44" (+05'44") | 512 / 1501 |
4 | | 07'59" (+05'59") | 500 / 2002 |
5 | | 06'13" (+04'13") | 491 / 2493 |
6 | | 06'42" (+04'42") | 499 / 2993 |
7 | | 05'23" (+03'23") | 513 / 3506 |
8 | | 05'22" (+03'22") | 490 / 3996 |
9 | | 04'55" (+02'55") | 510 / 4507 |
10 | | 06'42" (+04'42") | 489 / 4996 |
11 | | 09'03" (+07'03") | 509 / 5506 |
12 | | 08'07" (+06'07") | 498 / 6005 |
13 | | 07'46" (+05'46") | 508 / 6513 |
14 | | 07'33" (+05'33") | 504 / 7018 |
15 | | 05'24" (+03'24") | 493 / 7511 |
16 | | 07'08" (+05'08") | 553 / 8064 |
17 | | 05'46" (+03'46") | 502 / 8567 |
18 | | 08'23" (+06'23") | 442 / 9010 |
19 | | 07'04" (+05'04") | 510 / 9521 |
20 | | 10'03" (+08'03") | 1107 / 10628 |
21 | | 02'00" | 24 / 10653 |
22 | | 06'16" (+04'16") | 369 / 11022 |
23 | | 11'44" (+09'44") | 490 / 11513 |
24 | | 05'48" (+03'48") | 507 / 12020 |
25 | | 07'30" (+05'30") | 506 / 12527 |
26 | | 06'38" (+04'38") | 489 / 13017 |
27 | | 07'28" (+05'28") | 504 / 13521 |
28 | | 06'42" (+04'42") | 499 / 14021 |
29 | | 06'53" (+04'53") | 504 / 14526 |
30 | | 07'09" (+05'09") | 507 / 15033 |
31 | | 08'06" (+06'06") | 495 / 15528 |
32 | | 07'25" (+05'25") | 505 / 16034 |
33 | | 05'45" (+03'45") | 503 / 16538 |
34 | | 07'56" (+05'56") | 490 / 17028 |
35 | | 07'58" (+05'58") | 511 / 17540 |
36 | | 06'06" (+04'06") | 496 / 18037 |
37 | | 07'03" (+05'03") | 507 / 18545 |
38 | | 07'40" (+05'40") | 495 / 19040 |
39 | | 07'07" (+05'07") | 503 / 19544 |
40 | | 06'55" (+04'55") | 500 / 20044 |
41 | | 05'31" (+03'31") | 507 / 20551 |
42 | | 07'11" (+05'11") | 486 / 21038 |
43 | | 06'38" (+04'38") | 15 / 21053 |
6月累積里程 :
119.54 km 美津濃 型號 累積 :
1354.8 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'50" | 00:14'44" |
3 | 06'30" | 00:21'14" |
4 | 05'24" | 00:26'38" |
5 | 05'49" | 00:32'27" |
6 | 08'34" | 00:41'01" |
7 | 07'46" | 00:48'47" |
8 | 06'37" | 00:55'24" |
9 | 06'37" | 01:02'01" |
10 | 14'46" | 01:16'47" |
11 | 02'15" | 01:19'02" |
12 | 08'45" | 01:27'47" |
13 | 07'03" | 01:34'50" |
14 | 07'05" | 01:41'55" |
15 | 07'01" | 01:48'56" |
16 | 07'45" | 01:56'41" |
17 | 06'56" | 02:03'37" |
18 | 07'00" | 02:10'37" |
19 | 07'25" | 02:18'02" |
20 | 07'04" | 02:25'06" |
21 | 06'17" | 02:31'23" |
21.1 | 05'17" | 02:31'40" |