12.1 km | 01:21:50 | 06:45/km日期: 2016-06-05 06:53 - 卡路里: 784 Cal - 總步數: 3410 - 平均步頻: 41 - 平均步幅: 354 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'42" / 06'29" / 06'44" / 06'33" / 06'51" / 06'39" / 06'51" / 06'43" / 06'55" / 06'51" / 06'57" / 06'50" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'12") | 1003 / 1003 | 41 / 363 |
2 | | 06'28" | 1001 / 2005 | 41 / 373 |
3 | | 06'43" (+00'15") | 1000 / 3005 | 41 / 359 |
4 | | 06'31" (+00'03") | 1004 / 4010 | 43 / 348 |
5 | | 06'50" (+00'22") | 1008 / 5018 | 39 / 370 |
6 | | 06'38" (+00'10") | 1004 / 6022 | 44 / 336 |
7 | | 06'49" (+00'21") | 1002 / 7024 | 38 / 379 |
8 | | 06'42" (+00'14") | 1001 / 8026 | 43 / 340 |
9 | | 06'51" (+00'23") | 1004 / 9031 | 39 / 369 |
10 | | 06'49" (+00'21") | 1004 / 10035 | 43 / 334 |
11 | | 06'57" (+00'29") | 1000 / 11036 | 41 / 349 |
12 | | 06'50" (+00'22") | 1009 / 12045 | 41 / 350 |
13 | | 06'07" | 100 / 12146 | 42 / 387 |
6月累積里程 : 280.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'29" | 00:13'11" |
3 | 06'44" | 00:19'55" |
4 | 06'33" | 00:26'28" |
5 | 06'51" | 00:33'19" |
6 | 06'39" | 00:39'58" |
7 | 06'51" | 00:46'49" |
8 | 06'43" | 00:53'32" |
9 | 06'55" | 01:00'27" |
10 | 06'51" | 01:07'18" |
11 | 06'57" | 01:14'15" |
12 | 06'50" | 01:21'05" |
12.1 | 07'26" | 01:21'50" |