41.6 km | 05:49:56 | 08:24/km日期: 2016-05-29 06:31 - 總爬升: 1173 m - 卡路里: 2135 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'25" / 06'55" / 05'42" / 05'10" / 08'38" / 09'07" / 06'25" / 07'40" / 07'12" / 07'59" / 09'35" / 06'49" / 06'50" / 07'20" / 08'10" / 07'17" / 07'19" / 12'50" / 11'46" / 06'18" / 07'15" / 08'40" / 06'23" / 06'22" / 13'32" / 10'14" / 12'29" / 10'09" / 11'00" / 10'37" / 06'07" / 07'42" / 08'10" / 07'45" / 08'53" / 08'30" / 08'16" / 08'08" / 09'11" / 07'54" / 08'23" / 12'45" /
5月累積里程 : 235.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'55" | 00:14'20" |
3 | 05'42" | 00:20'02" |
4 | 05'10" | 00:25'12" |
5 | 08'38" | 00:33'50" |
6 | 09'07" | 00:42'57" |
7 | 06'25" | 00:49'22" |
8 | 07'40" | 00:57'02" |
9 | 07'12" | 01:04'14" |
10 | 07'59" | 01:12'13" |
11 | 09'35" | 01:21'48" |
12 | 06'49" | 01:28'37" |
13 | 06'50" | 01:35'27" |
14 | 07'20" | 01:42'47" |
15 | 08'10" | 01:50'57" |
16 | 07'17" | 01:58'14" |
17 | 07'19" | 02:05'33" |
18 | 12'50" | 02:18'23" |
19 | 11'46" | 02:30'09" |
20 | 06'18" | 02:36'27" |
21 | 07'15" | 02:43'42" |
22 | 08'40" | 02:52'22" |
23 | 06'23" | 02:58'45" |
24 | 06'22" | 03:05'07" |
25 | 13'32" | 03:18'39" |
26 | 10'14" | 03:28'53" |
27 | 12'29" | 03:41'22" |
28 | 10'09" | 03:51'31" |
29 | 11'00" | 04:02'31" |
30 | 10'37" | 04:13'08" |
31 | 06'07" | 04:19'15" |
32 | 07'42" | 04:26'57" |
33 | 08'10" | 04:35'07" |
34 | 07'45" | 04:42'52" |
35 | 08'53" | 04:51'45" |
36 | 08'30" | 05:00'15" |
37 | 08'16" | 05:08'31" |
38 | 08'08" | 05:16'39" |
39 | 09'11" | 05:25'50" |
40 | 07'54" | 05:33'44" |
41 | 08'23" | 05:42'07" |
41.6 | 12'45" | 05:49'56" |