9.3 km | 01:20:10 | 08:39/km日期: 2016-03-16 18:30 - 總爬升: 982 m - 卡路里: 566 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 96%
Pace: 06'25" / 05'01" / 06'54" / 04'15" / 06'25" / 07'17" / 12'50" / 24'00" / 16'54" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'09") | 1000 / 1000 |
2 | | 05'01" (+00'46") | 1000 / 2000 |
3 | | 06'53" (+02'38") | 1000 / 3000 |
4 | | 04'15" | 1000 / 4000 |
5 | | 06'24" (+02'09") | 1000 / 5000 |
6 | | 07'17" (+03'02") | 1000 / 6000 |
7 | | 12'49" (+08'34") | 1000 / 7000 |
8 | | 13'41" (+09'26") | 1000 / 8000 |
9 | | 13'44" (+09'29") | 1000 / 9000 |
10 | | 14'10" (+09'55") | 255 / 9255 |
3月累積里程 :
344.38 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'01" | 00:11'26" |
3 | 06'54" | 00:18'20" |
4 | 04'15" | 00:22'35" |
5 | 06'25" | 00:29'00" |
6 | 07'17" | 00:36'17" |
7 | 12'50" | 00:49'07" |
8 | 24'00" | 01:13'07" |
9 | 16'54" | 01:30'01" |
9.3 | 14'12" | 01:33'39" |