15.6 km | 01:52:11 | 07:11/km日期: 2016-03-17 09:58 - 總爬升: 715 m - 卡路里: 956 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 98%
Pace: 05'43" / 06'16" / 05'51" / 06'40" / 06'32" / 06'28" / 06'36" / 07'22" / 08'08" / 08'37" / 06'49" / 06'22" / 06'50" / 07'40" / 06'55" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 06'15" (+00'33") | 1000 / 2000 |
3 | | 05'52" (+00'10") | 1000 / 3000 |
4 | | 06'40" (+00'58") | 1000 / 4000 |
5 | | 06'31" (+00'49") | 1000 / 5000 |
6 | | 06'27" (+00'45") | 1000 / 6000 |
7 | | 06'36" (+00'54") | 1000 / 7000 |
8 | | 07'21" (+01'39") | 1000 / 8000 |
9 | | 08'07" (+02'25") | 1000 / 9000 |
10 | | 08'36" (+02'54") | 1000 / 10000 |
11 | | 06'49" (+01'07") | 1000 / 11000 |
12 | | 06'21" (+00'39") | 1000 / 12000 |
13 | | 06'49" (+01'07") | 1000 / 13000 |
14 | | 07'40" (+01'58") | 1000 / 14000 |
15 | | 06'54" (+01'12") | 1000 / 15000 |
16 | | 15'14" (+09'32") | 614 / 15614 |
3月累積里程 :
344.38 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'16" | 00:11'59" |
3 | 05'51" | 00:17'50" |
4 | 06'40" | 00:24'30" |
5 | 06'32" | 00:31'02" |
6 | 06'28" | 00:37'30" |
7 | 06'36" | 00:44'06" |
8 | 07'22" | 00:51'28" |
9 | 08'08" | 00:59'36" |
10 | 08'37" | 01:08'13" |
11 | 06'49" | 01:15'02" |
12 | 06'22" | 01:21'24" |
13 | 06'50" | 01:28'14" |
14 | 07'40" | 01:35'54" |
15 | 06'55" | 01:42'49" |
15.6 | 15'15" | 01:52'12" |