21.6 km | 01:56:41 | 05:24/km日期: 2016-02-28 06:54 - 卡路里: 1552 Cal - 總步數: 19978 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 12°C - 濕度: 92%
Pace: 05'24" / 04'44" / 04'40" / 04'47" / 04'38" / 04'50" / 04'56" / 05'05" / 05'02" / 05'04" / 05'18" / 05'22" / 05'15" / 05'40" / 05'21" / 05'30" / 05'38" / 06'12" / 05'56" / 05'45" / 06'55" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'25") | 1004 / 1004 | 163 / 101 |
2 | | 04'38" (+00'03") | 1007 / 2012 | 182 / 118 |
3 | | 04'41" (+00'06") | 1001 / 3013 | 180 / 118 |
4 | | 04'44" (+00'09") | 1010 / 4024 | 179 / 117 |
5 | | 04'35" | 1003 / 5027 | 179 / 121 |
6 | | 04'49" (+00'14") | 1005 / 6032 | 176 / 117 |
7 | | 04'58" (+00'23") | 1009 / 7041 | 175 / 114 |
8 | | 05'00" (+00'25") | 1003 / 8045 | 175 / 113 |
9 | | 05'05" (+00'30") | 1004 / 9049 | 175 / 111 |
10 | | 05'02" (+00'27") | 1003 / 10053 | 176 / 112 |
11 | | 05'20" (+00'45") | 1011 / 11064 | 172 / 108 |
12 | | 05'16" (+00'41") | 1003 / 12067 | 174 / 108 |
13 | | 05'20" (+00'45") | 1008 / 13076 | 174 / 107 |
14 | | 05'33" (+00'58") | 1005 / 14082 | 173 / 103 |
15 | | 05'17" (+00'42") | 1001 / 15083 | 173 / 108 |
16 | | 05'33" (+00'58") | 1002 / 16086 | 173 / 103 |
17 | | 05'40" (+01'05") | 1004 / 17090 | 171 / 102 |
18 | | 06'08" (+01'33") | 1006 / 18097 | 169 / 95 |
19 | | 05'53" (+01'18") | 1007 / 19104 | 171 / 98 |
20 | | 05'47" (+01'12") | 1002 / 20107 | 172 / 100 |
21 | | 06'51" (+02'16") | 1008 / 21116 | 138 / 105 |
22 | | 06'41" (+02'06") | 561 / 21677 | 142 / 104 |
2月累積里程 : 37.47 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'44" | 00:10'08" |
3 | 04'40" | 00:14'48" |
4 | 04'47" | 00:19'35" |
5 | 04'38" | 00:24'13" |
6 | 04'50" | 00:29'03" |
7 | 04'56" | 00:33'59" |
8 | 05'05" | 00:39'04" |
9 | 05'02" | 00:44'06" |
10 | 05'04" | 00:49'10" |
11 | 05'18" | 00:54'28" |
12 | 05'22" | 00:59'50" |
13 | 05'15" | 01:05'05" |
14 | 05'40" | 01:10'45" |
15 | 05'21" | 01:16'06" |
16 | 05'30" | 01:21'36" |
17 | 05'38" | 01:27'14" |
18 | 06'12" | 01:33'26" |
19 | 05'56" | 01:39'22" |
20 | 05'45" | 01:45'07" |
21 | 06'55" | 01:52'02" |
21.6 | 08'17" | 01:56'41" |