恭喜完成了第 30 馬 全馬 | --:--:-- | --:-- | 第30馬官方成績 |
日期 | 2016-05-22 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'48" | 00:51'48" |
| 00:26'00" (+00'12") |
| 00:27'04" (+01'16") | 01:01'12" (+09'24") |
| 00:34'08" (+08'20") |
| 00:33'24" (+07'36") | 01:13'24" (+21'36") |
| 00:40'00" (+14'12") |
| 00:42'48" (+17'00") | 01:35'36" (+43'48") |
| 00:52'48" (+27'00") |
|
日期: 2016-05-22 06:04 - 總爬升: 578 m - 卡路里: 2243 Cal - 溫度: 24°C - 濕度: 95%
掉漆的落賽馬.....不過,這次能夠好好的完(玩)賽,真的是萬幸ㄚ!!!
5月累積里程 :
159.46 km MIZUNO WAVE IDATEN GR2 8KS-24545 累積 :
1188.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'56" | 00:10'04" |
3 | 05'08" | 00:15'12" |
4 | 05'28" | 00:20'40" |
5 | 05'08" | 00:25'48" |
6 | 05'04" | 00:30'52" |
7 | 05'04" | 00:35'56" |
8 | 04'56" | 00:40'52" |
9 | 05'32" | 00:46'24" |
10 | 05'24" | 00:51'48" |
11 | 05'28" | 00:57'16" |
12 | 05'32" | 01:02'48" |
13 | 05'00" | 01:07'48" |
14 | 05'28" | 01:13'16" |
15 | 05'36" | 01:18'52" |
16 | 05'40" | 01:24'32" |
17 | 06'04" | 01:30'36" |
18 | 07'16" | 01:37'52" |
19 | 07'08" | 01:45'00" |
20 | 08'00" | 01:53'00" |
21 | 07'28" | 02:00'28" |
22 | 07'08" | 02:07'36" |
23 | 06'08" | 02:13'44" |
24 | 06'16" | 02:20'00" |
25 | 06'24" | 02:26'24" |
26 | 08'56" | 02:35'20" |
27 | 07'52" | 02:43'12" |
28 | 08'00" | 02:51'12" |
29 | 08'12" | 02:59'24" |
30 | 07'00" | 03:06'24" |
31 | 08'20" | 03:14'44" |
32 | 08'48" | 03:23'32" |
33 | 05'44" | 03:29'16" |
34 | 10'00" | 03:39'16" |
35 | 09'56" | 03:49'12" |
36 | 10'52" | 04:00'04" |
37 | 10'56" | 04:11'00" |
38 | 11'04" | 04:22'04" |
39 | 10'52" | 04:32'56" |
40 | 09'04" | 04:42'00" |
41 | 09'20" | 04:51'20" |
41.5 | 10'05" | 04:56'48" |