10.0 km | 00:49:52 | 04:58/km日期: 2016-05-08 06:24 - 卡路里: 657 Cal - 總步數: 9216 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'27" / 05'13" / 05'03" / 05'04" / 04'53" / 04'48" / 04'50" / 04'45" / 04'50" / 04'41" / 23'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'46") | 1009 / 1009 | 173 / 106 |
2 | | 05'09" (+00'29") | 1000 / 2009 | 181 / 106 |
3 | | 05'03" (+00'23") | 1011 / 3021 | 186 / 106 |
4 | | 04'58" (+00'18") | 1004 / 4026 | 186 / 107 |
5 | | 04'54" (+00'14") | 1005 / 5031 | 187 / 108 |
6 | | 04'55" (+00'15") | 1009 / 6041 | 186 / 109 |
7 | | 04'45" (+00'05") | 1005 / 7046 | 187 / 112 |
8 | | 04'46" (+00'06") | 1003 / 8050 | 188 / 111 |
9 | | 04'47" (+00'07") | 1007 / 9057 | 187 / 111 |
10 | | 04'40" | 1005 / 10062 | 185 / 115 |
5月累積里程 : 108.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'13" | 00:10'40" |
3 | 05'03" | 00:15'43" |
4 | 05'04" | 00:20'47" |
5 | 04'53" | 00:25'40" |
6 | 04'48" | 00:30'28" |
7 | 04'50" | 00:35'18" |
8 | 04'45" | 00:40'03" |
9 | 04'50" | 00:44'53" |
10 | 04'41" | 00:49'34" |
10.0 | 22'43" | 00:49'52" |