10.0 km | 00:52:37 | 05:15/km日期: 2016-05-14 17:06 - 卡路里: 657 Cal - 總步數: 9362 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 57%
Pace: 05'26" / 05'12" / 05'12" / 05'09" / 05'16" / 05'12" / 05'12" / 05'18" / 05'15" / 05'18" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'15") | 1008 / 1008 | 173 / 107 |
2 | | 05'10" (+00'02") | 1003 / 2011 | 177 / 108 |
3 | | 05'10" (+00'02") | 1004 / 3016 | 178 / 108 |
4 | | 05'08" | 1000 / 4016 | 178 / 108 |
5 | | 05'15" (+00'07") | 1000 / 5017 | 178 / 106 |
6 | | 05'12" (+00'04") | 1008 / 6026 | 178 / 107 |
7 | | 05'10" (+00'02") | 1005 / 7032 | 178 / 108 |
8 | | 05'16" (+00'08") | 1006 / 8038 | 178 / 106 |
9 | | 05'13" (+00'05") | 1006 / 9044 | 179 / 106 |
10 | | 05'17" (+00'09") | 1002 / 10046 | 178 / 106 |
5月累積里程 : 108.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'12" | 00:10'38" |
3 | 05'12" | 00:15'50" |
4 | 05'09" | 00:20'59" |
5 | 05'16" | 00:26'15" |
6 | 05'12" | 00:31'27" |
7 | 05'12" | 00:36'39" |
8 | 05'18" | 00:41'57" |
9 | 05'15" | 00:47'12" |
10 | 05'18" | 00:52'30" |
10.0 | 09'33" | 00:52'37" |