52.4 km | 02:40:18 | 03:03/km日期: 2016-05-15 06:40 - 卡路里: 3019 Cal - 總步數: 38478 - 平均步頻: 240 - 平均步幅: 136 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'18" / 04'49" / 05'16" / 04'17" / 01'51" / 01'58" / 01'55" / 01'56" / 02'35" / 01'40" / 01'56" / 01'42" / 01'56" / 02'18" / 02'03" / 02'18" / 01'46" / 02'03" / 02'12" / 02'05" / 02'05" / 01'55" / 01'57" / 01'53" / 01'57" / 01'48" / 01'47" / 02'15" / 01'58" / 01'45" / 01'40" / 01'49" / 02'09" / 02'10" / 02'11" / 02'08" / 01'52" / 02'06" / 02'11" / 02'05" / 01'57" / 02'08" / 01'54" / 04'44" / 05'34" / 05'48" / 06'33" / 06'04" / 06'20" / 07'02" / 06'30" / 06'48" / 06'16" / 02'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+03'17") | 1054 / 1054 | 240 / 82 |
2 | | 05'06" (+03'22") | 957 / 2011 | 240 / 81 |
3 | | 05'15" (+03'31") | 990 / 3001 | 240 / 79 |
4 | | 04'14" (+02'30") | 1016 / 4017 | 240 / 98 |
5 | | 01'50" (+00'06") | 987 / 5005 | 240 / 226 |
6 | | 01'58" (+00'14") | 997 / 6002 | 240 / 211 |
7 | | 01'55" (+00'11") | 999 / 7002 | 240 / 217 |
8 | | 01'55" (+00'11") | 1004 / 8006 | 240 / 216 |
9 | | 02'35" (+00'51") | 997 / 9003 | 240 / 160 |
10 | | 01'54" (+00'10") | 1010 / 10014 | 240 / 217 |
11 | | 01'55" (+00'11") | 988 / 11003 | 240 / 216 |
12 | | 01'50" (+00'06") | 1001 / 12004 | 240 / 225 |
13 | | 02'05" (+00'21") | 995 / 12999 | 240 / 199 |
14 | | 02'18" (+00'34") | 1008 / 14007 | 240 / 180 |
15 | | 02'04" (+00'20") | 997 / 15005 | 240 / 201 |
16 | | 02'17" (+00'33") | 1010 / 16015 | 240 / 181 |
17 | | 01'44" | 994 / 17009 | 240 / 238 |
18 | | 02'09" (+00'25") | 991 / 18001 | 240 / 193 |
19 | | 02'17" (+00'33") | 1008 / 19010 | 240 / 181 |
20 | | 01'56" (+00'12") | 989 / 19999 | 240 / 215 |
21 | | 02'00" (+00'16") | 1017 / 21017 | 240 / 206 |
22 | | 02'05" (+00'21") | 989 / 22006 | 240 / 199 |
23 | | 01'56" (+00'12") | 1006 / 23012 | 240 / 214 |
24 | | 01'44" | 989 / 24002 | 240 / 240 |
25 | | 01'58" (+00'14") | 1014 / 25016 | 240 / 211 |
26 | | 01'45" (+00'01") | 1000 / 26017 | 240 / 236 |
27 | | 01'49" (+00'05") | 992 / 27009 | 240 / 227 |
28 | | 02'26" (+00'42") | 990 / 28000 | 240 / 170 |
29 | | 01'49" (+00'05") | 1016 / 29016 | 240 / 228 |
30 | | 01'50" (+00'06") | 996 / 30012 | 240 / 226 |
31 | | 01'55" (+00'11") | 988 / 31001 | 240 / 216 |
32 | | 02'00" (+00'16") | 1002 / 32003 | 240 / 207 |
33 | | 02'13" (+00'29") | 999 / 33002 | 240 / 187 |
34 | | 02'02" (+00'18") | 1003 / 34006 | 240 / 204 |
35 | | 02'25" (+00'41") | 1006 / 35012 | 240 / 171 |
36 | | 01'45" (+00'01") | 990 / 36003 | 240 / 235 |
37 | | 02'05" (+00'21") | 1008 / 37011 | 240 / 198 |
38 | | 02'07" (+00'23") | 1000 / 38011 | 240 / 195 |
39 | | 02'01" (+00'17") | 995 / 39006 | 240 / 205 |
40 | | 02'10" (+00'26") | 994 / 40001 | 240 / 191 |
41 | | 01'58" (+00'14") | 1000 / 41001 | 241 / 209 |
42 | | 02'01" (+00'17") | 1009 / 42011 | 240 / 205 |
43 | | 04'29" (+02'45") | 998 / 43009 | 240 / 92 |
44 | | 05'20" (+03'36") | 992 / 44001 | 240 / 77 |
45 | | 05'49" (+04'05") | 1000 / 45001 | 240 / 71 |
46 | | 06'05" (+04'21") | 1006 / 46008 | 240 / 68 |
47 | | 06'42" (+04'58") | 995 / 47003 | 240 / 62 |
48 | | 06'10" (+04'26") | 1005 / 48009 | 240 / 67 |
49 | | 07'03" (+05'19") | 989 / 48999 | 240 / 59 |
50 | | 06'21" (+04'37") | 1004 / 50003 | 240 / 65 |
51 | | 06'53" (+05'09") | 998 / 51001 | 240 / 60 |
52 | | 06'29" (+04'45") | 1006 / 52007 | 240 / 64 |
53 | | 05'10" (+03'26") | 406 / 52414 | 240 / 80 |
5月累積里程 : 85.39 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'49" | 00:10'07" |
3 | 05'16" | 00:15'23" |
4 | 04'17" | 00:19'40" |
5 | 01'51" | 00:21'31" |
6 | 01'58" | 00:23'29" |
7 | 01'55" | 00:25'24" |
8 | 01'56" | 00:27'20" |
9 | 02'35" | 00:29'55" |
10 | 01'40" | 00:31'35" |
11 | 01'56" | 00:33'31" |
12 | 01'42" | 00:35'13" |
13 | 01'56" | 00:37'09" |
14 | 02'18" | 00:39'27" |
15 | 02'03" | 00:41'30" |
16 | 02'18" | 00:43'48" |
17 | 01'46" | 00:45'34" |
18 | 02'03" | 00:47'37" |
19 | 02'12" | 00:49'49" |
20 | 02'05" | 00:51'54" |
21 | 02'05" | 00:53'59" |
22 | 01'55" | 00:55'54" |
23 | 01'57" | 00:57'51" |
24 | 01'53" | 00:59'44" |
25 | 01'57" | 01:01'41" |
26 | 01'48" | 01:03'29" |
27 | 01'47" | 01:05'16" |
28 | 02'15" | 01:07'31" |
29 | 01'58" | 01:09'29" |
30 | 01'45" | 01:11'14" |
31 | 01'40" | 01:12'54" |
32 | 01'49" | 01:14'43" |
33 | 02'09" | 01:16'52" |
34 | 02'10" | 01:19'02" |
35 | 02'11" | 01:21'13" |
36 | 02'08" | 01:23'21" |
37 | 01'52" | 01:25'13" |
38 | 02'06" | 01:27'19" |
39 | 02'11" | 01:29'30" |
40 | 02'05" | 01:31'35" |
41 | 01'57" | 01:33'32" |
42 | 02'08" | 01:35'40" |
43 | 01'54" | 01:37'34" |
44 | 04'44" | 01:42'18" |
45 | 05'34" | 01:47'52" |
46 | 05'48" | 01:53'40" |
47 | 06'33" | 02:00'13" |
48 | 06'04" | 02:06'17" |
49 | 06'20" | 02:12'37" |
50 | 07'02" | 02:19'39" |
51 | 06'30" | 02:26'09" |
52 | 06'48" | 02:32'57" |
53 | 06'16" | 02:39'13" |
52.4 | -1'-51" | 02:40'18" |