8.8 km | 00:50:32 | 05:45/km日期: 2016-05-15 08:23 - 卡路里: 452 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 84%
Pace: 08'35" / 05'23" / 05'38" / 05'41" / 05'48" / 06'18" / 05'49" / 06'11" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'13") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'37" (+00'14") | 1000 / 3000 |
4 | | 05'40" (+00'17") | 1000 / 4000 |
5 | | 05'48" (+00'25") | 1000 / 5000 |
6 | | 06'17" (+00'54") | 1000 / 6000 |
7 | | 05'49" (+00'26") | 1000 / 7000 |
8 | | 06'11" (+00'48") | 1000 / 8000 |
9 | | 05'23" | 769 / 8769 |
5月累積里程 : 134.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 05'23" | 00:13'58" |
3 | 05'38" | 00:19'36" |
4 | 05'41" | 00:25'17" |
5 | 05'48" | 00:31'05" |
6 | 06'18" | 00:37'23" |
7 | 05'49" | 00:43'12" |
8 | 06'11" | 00:49'23" |
8.8 | 05'23" | 00:53'32" |