10.3 km | 01:06:59 | 06:30/km日期: 2016-05-18 18:01 - 卡路里: 555 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 72%
Pace: 06'28" / 06'19" / 06'12" / 06'09" / 06'05" / 14'20" / 06'45" / 06'48" / 07'04" / 06'38" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'23") | 1000 / 1000 |
2 | | 06'18" (+00'13") | 1000 / 2000 |
3 | | 06'12" (+00'07") | 1000 / 3000 |
4 | | 06'08" (+00'03") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'46" (+00'41") | 1000 / 6000 |
7 | | 06'44" (+00'39") | 1000 / 7000 |
8 | | 06'48" (+00'43") | 1000 / 8000 |
9 | | 07'04" (+00'59") | 1000 / 9000 |
10 | | 06'37" (+00'32") | 1000 / 10000 |
11 | | 06'10" (+00'05") | 281 / 10281 |
5月累積里程 : 134.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'19" | 00:12'47" |
3 | 06'12" | 00:18'59" |
4 | 06'09" | 00:25'08" |
5 | 06'05" | 00:31'13" |
6 | 14'20" | 00:45'33" |
7 | 06'45" | 00:52'18" |
8 | 06'48" | 00:59'06" |
9 | 07'04" | 01:06'10" |
10 | 06'38" | 01:12'48" |
10.3 | 06'12" | 01:14'33" |