8.1 km | 01:05:44 | 08:07/km日期: 2016-05-14 07:06 - 總爬升: 165 m - 卡路里: 370 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76%
Pace: 03'58" / 10'06" / 07'08" / 07'35" / 08'20" / 08'55" / 07'38" / 06'10" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+03'11") | 1000 / 1000 |
2 | | 10'05" (+03'55") | 1000 / 2000 |
3 | | 07'08" (+00'58") | 1000 / 3000 |
4 | | 07'34" (+01'24") | 1000 / 4000 |
5 | | 08'20" (+02'10") | 1000 / 5000 |
6 | | 08'54" (+02'44") | 1000 / 6000 |
7 | | 07'37" (+01'27") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 05'49" | 88 / 8088 |
5月累積里程 : 134.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 10'06" | 00:14'04" |
3 | 07'08" | 00:21'12" |
4 | 07'35" | 00:28'47" |
5 | 08'20" | 00:37'07" |
6 | 08'55" | 00:46'02" |
7 | 07'38" | 00:53'40" |
8 | 06'10" | 00:59'50" |
8.1 | 05'51" | 01:00'21" |