0.0 km | 02:18:02 | 13803:20/km日期: 2016-05-15 06:40 - 卡路里: 1 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89%
Pace: 03'55" / 04'26" / 05'09" / 02'42" / 01'40" / 01'41" / 01'40" / 01'50" / 02'11" / 01'31" / 01'48" / 01'36" / 01'54" / 02'08" / 01'52" / 01'56" / 01'33" / 01'44" / 02'02" / 01'51" / 01'52" / 01'47" / 02'04" / 01'41" / 01'56" / 01'40" / 01'39" / 02'09" / 01'35" / 01'44" / 01'38" / 01'47" / 02'14" / 01'55" / 02'05" / 01'41" / 01'40" / 01'56" / 01'52" / 01'44" / 01'33" / 01'50" / 01'43" / 04'54" / 05'05" / 04'56" / 05'17" / 04'58" / 05'28" / 05'32" / 05'06" / 05'42" / 418'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+02'29") | 2962 / 2962 |
2 | | 10'08" (+08'18") | 114 / 3077 |
3 | | 01'50" | 40189 / 43266 |
4 | | 05'48" (+03'58") | 162 / 43428 |
5月累積里程 : 113.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 04'26" | 00:08'21" |
3 | 05'09" | 00:13'30" |
4 | 02'42" | 00:16'12" |
5 | 01'40" | 00:17'52" |
6 | 01'41" | 00:19'33" |
7 | 01'40" | 00:21'13" |
8 | 01'50" | 00:23'03" |
9 | 02'11" | 00:25'14" |
10 | 01'31" | 00:26'45" |
11 | 01'48" | 00:28'33" |
12 | 01'36" | 00:30'09" |
13 | 01'54" | 00:32'03" |
14 | 02'08" | 00:34'11" |
15 | 01'52" | 00:36'03" |
16 | 01'56" | 00:37'59" |
17 | 01'33" | 00:39'32" |
18 | 01'44" | 00:41'16" |
19 | 02'02" | 00:43'18" |
20 | 01'51" | 00:45'09" |
21 | 01'52" | 00:47'01" |
22 | 01'47" | 00:48'48" |
23 | 02'04" | 00:50'52" |
24 | 01'41" | 00:52'33" |
25 | 01'56" | 00:54'29" |
26 | 01'40" | 00:56'09" |
27 | 01'39" | 00:57'48" |
28 | 02'09" | 00:59'57" |
29 | 01'35" | 01:01'32" |
30 | 01'44" | 01:03'16" |
31 | 01'38" | 01:04'54" |
32 | 01'47" | 01:06'41" |
33 | 02'14" | 01:08'55" |
34 | 01'55" | 01:10'50" |
35 | 02'05" | 01:12'55" |
36 | 01'41" | 01:14'36" |
37 | 01'40" | 01:16'16" |
38 | 01'56" | 01:18'12" |
39 | 01'52" | 01:20'04" |
40 | 01'44" | 01:21'48" |
41 | 01'33" | 01:23'21" |
42 | 01'50" | 01:25'11" |
43 | 01'43" | 01:26'54" |
44 | 04'54" | 01:31'48" |
45 | 05'05" | 01:36'53" |
46 | 04'56" | 01:41'49" |
47 | 05'17" | 01:47'06" |
48 | 04'58" | 01:52'04" |
49 | 05'28" | 01:57'32" |
50 | 05'32" | 02:03'04" |
51 | 05'06" | 02:08'10" |
52 | 05'42" | 02:13'52" |
52.9 | 04'42" | 02:18'03" |