53.7 km | 03:22:06 | 03:45/km日期: 2016-05-15 06:40 - 總爬升: 177 m - 卡路里: 2900 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'36" / 05'46" / 06'14" / 03'33" / 01'38" / 01'42" / 01'35" / 01'40" / 02'14" / 01'34" / 01'42" / 02'24" / 01'53" / 02'09" / 01'56" / 02'13" / 01'35" / 02'00" / 02'07" / 01'55" / 01'58" / 01'53" / 02'02" / 01'57" / 02'02" / 01'40" / 01'48" / 02'22" / 01'44" / 01'56" / 01'46" / 01'54" / 02'11" / 02'14" / 02'18" / 02'03" / 01'56" / 02'11" / 02'10" / 02'06" / 01'58" / 02'11" / 01'56" / 05'39" / 06'24" / 06'27" / 07'31" / 06'58" / 07'06" / 07'51" / 07'32" / 09'40" / 08'20" / 43'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+04'00") | 991 / 991 |
2 | | 05'45" (+04'12") | 1016 / 2007 |
3 | | 06'12" (+04'39") | 1004 / 3011 |
4 | | 03'32" (+01'59") | 1003 / 4015 |
5 | | 01'37" (+00'04") | 1004 / 5019 |
6 | | 01'42" (+00'09") | 996 / 6016 |
7 | | 01'35" (+00'02") | 1013 / 7029 |
8 | | 01'39" (+00'06") | 1000 / 8029 |
9 | | 02'13" (+00'40") | 1003 / 9033 |
10 | | 01'33" | 1002 / 10035 |
11 | | 01'41" (+00'08") | 1001 / 11037 |
12 | | 02'23" (+00'50") | 1017 / 12054 |
13 | | 01'54" (+00'21") | 1002 / 13057 |
14 | | 02'09" (+00'36") | 999 / 14057 |
15 | | 01'55" (+00'22") | 1001 / 15058 |
16 | | 02'12" (+00'39") | 1001 / 16060 |
17 | | 01'34" (+00'01") | 1002 / 17063 |
18 | | 02'01" (+00'28") | 1006 / 18070 |
19 | | 02'07" (+00'34") | 997 / 19067 |
20 | | 01'53" (+00'20") | 1012 / 20079 |
21 | | 01'57" (+00'24") | 1005 / 21085 |
22 | | 01'58" (+00'25") | 1008 / 22094 |
23 | | 01'59" (+00'26") | 1004 / 23098 |
24 | | 01'55" (+00'22") | 1008 / 24106 |
25 | | 01'59" (+00'26") | 1003 / 25109 |
26 | | 01'40" (+00'07") | 994 / 26104 |
27 | | 01'49" (+00'16") | 1004 / 27108 |
28 | | 02'22" (+00'49") | 997 / 28105 |
29 | | 01'41" (+00'08") | 1004 / 29109 |
30 | | 01'58" (+00'25") | 1009 / 30119 |
31 | | 01'43" (+00'10") | 1007 / 31126 |
32 | | 01'57" (+00'24") | 1003 / 32129 |
33 | | 02'12" (+00'39") | 1010 / 33140 |
34 | | 02'10" (+00'37") | 1005 / 34145 |
35 | | 02'23" (+00'50") | 996 / 35142 |
36 | | 01'54" (+00'21") | 1009 / 36151 |
37 | | 02'02" (+00'29") | 998 / 37149 |
38 | | 02'10" (+00'37") | 1004 / 38154 |
39 | | 02'07" (+00'34") | 999 / 39153 |
40 | | 02'07" (+00'34") | 1008 / 40161 |
41 | | 02'00" (+00'27") | 1014 / 41176 |
42 | | 02'04" (+00'31") | 1004 / 42181 |
43 | | 01'58" (+00'25") | 1005 / 43186 |
44 | | 06'24" (+04'51") | 996 / 44182 |
45 | | 06'22" (+04'49") | 1002 / 45185 |
46 | | 06'36" (+05'03") | 1000 / 46185 |
47 | | 07'20" (+05'47") | 1010 / 47196 |
48 | | 07'03" (+05'30") | 1007 / 48203 |
49 | | 07'22" (+05'49") | 1000 / 49203 |
50 | | 07'45" (+06'12") | 1006 / 50209 |
51 | | 07'36" (+06'03") | 1002 / 51211 |
52 | | 09'33" (+08'00") | 1009 / 52221 |
53 | | 16'54" (+15'21") | 1000 / 53222 |
54 | | 42'49" (+41'16") | 484 / 53707 |
5月累積里程 : 105.21 km
Android - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'46" | 00:11'22" |
3 | 06'14" | 00:17'36" |
4 | 03'33" | 00:21'09" |
5 | 01'38" | 00:22'47" |
6 | 01'42" | 00:24'29" |
7 | 01'35" | 00:26'04" |
8 | 01'40" | 00:27'44" |
9 | 02'14" | 00:29'58" |
10 | 01'34" | 00:31'32" |
11 | 01'42" | 00:33'14" |
12 | 02'24" | 00:35'38" |
13 | 01'53" | 00:37'31" |
14 | 02'09" | 00:39'40" |
15 | 01'56" | 00:41'36" |
16 | 02'13" | 00:43'49" |
17 | 01'35" | 00:45'24" |
18 | 02'00" | 00:47'24" |
19 | 02'07" | 00:49'31" |
20 | 01'55" | 00:51'26" |
21 | 01'58" | 00:53'24" |
22 | 01'53" | 00:55'17" |
23 | 02'02" | 00:57'19" |
24 | 01'57" | 00:59'16" |
25 | 02'02" | 01:01'18" |
26 | 01'40" | 01:02'58" |
27 | 01'48" | 01:04'46" |
28 | 02'22" | 01:07'08" |
29 | 01'44" | 01:08'52" |
30 | 01'56" | 01:10'48" |
31 | 01'46" | 01:12'34" |
32 | 01'54" | 01:14'28" |
33 | 02'11" | 01:16'39" |
34 | 02'14" | 01:18'53" |
35 | 02'18" | 01:21'11" |
36 | 02'03" | 01:23'14" |
37 | 01'56" | 01:25'10" |
38 | 02'11" | 01:27'21" |
39 | 02'10" | 01:29'31" |
40 | 02'06" | 01:31'37" |
41 | 01'58" | 01:33'35" |
42 | 02'11" | 01:35'46" |
43 | 01'56" | 01:37'42" |
44 | 05'39" | 01:43'21" |
45 | 06'24" | 01:49'45" |
46 | 06'27" | 01:56'12" |
47 | 07'31" | 02:03'43" |
48 | 06'58" | 02:10'41" |
49 | 07'06" | 02:17'47" |
50 | 07'51" | 02:25'38" |
51 | 07'32" | 02:33'10" |
52 | 09'40" | 02:42'50" |
53 | 08'20" | 02:51'10" |
53.7 | 43'45" | 03:22'06" |