5.4 km | 00:37:10 | 06:49/km日期: 2016-05-11 06:36 - 卡路里: 380 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85%
Pace: 06'36" / 06'38" / 06'58" / 07'18" / 05'14" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'23") | 1000 / 1000 |
2 | | 06'37" (+01'24") | 1000 / 2000 |
3 | | 06'58" (+01'45") | 1000 / 3000 |
4 | | 07'17" (+02'04") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 10'01" (+04'48") | 442 / 5442 |
5月累積里程 : 138.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'38" | 00:13'14" |
3 | 06'58" | 00:20'12" |
4 | 07'18" | 00:27'30" |
5 | 05'14" | 00:32'44" |
5.4 | 10'00" | 00:37'10" |