12.7 km | 01:07:32 | 05:18/km日期: 2016-05-10 05:40 - 卡路里: 819 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'40" / 05'18" / 05'34" / 05'38" / 05'25" / 05'21" / 05'19" / 05'23" / 05'20" / 05'07" / 05'02" / 05'06" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'37") | 1000 / 1000 |
2 | | 05'18" (+00'16") | 1000 / 2000 |
3 | | 05'34" (+00'32") | 1000 / 3000 |
4 | | 05'37" (+00'35") | 1000 / 4000 |
5 | | 05'24" (+00'22") | 1000 / 5000 |
6 | | 05'20" (+00'18") | 1000 / 6000 |
7 | | 05'19" (+00'17") | 1000 / 7000 |
8 | | 05'22" (+00'20") | 1000 / 8000 |
9 | | 05'20" (+00'18") | 1000 / 9000 |
10 | | 05'06" (+00'04") | 1000 / 10000 |
11 | | 05'02" | 1000 / 11000 |
12 | | 05'06" (+00'04") | 1000 / 12000 |
13 | | 04'38" | 717 / 12717 |
5月累積里程 : 318.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'18" | 00:10'58" |
3 | 05'34" | 00:16'32" |
4 | 05'38" | 00:22'10" |
5 | 05'25" | 00:27'35" |
6 | 05'21" | 00:32'56" |
7 | 05'19" | 00:38'15" |
8 | 05'23" | 00:43'38" |
9 | 05'20" | 00:48'58" |
10 | 05'07" | 00:54'05" |
11 | 05'02" | 00:59'07" |
12 | 05'06" | 01:04'13" |
12.7 | 04'38" | 01:07'33" |