19.4 km | 02:50:28 | 08:46/km日期: 2016-04-16 17:42 - 卡路里: 787 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'12" / 06'39" / 07'03" / 07'00" / 07'43" / 08'23" / 08'25" / 10'36" / 08'26" / 08'28" / 08'45" / 08'41" / 08'19" / 09'16" / 09'04" / 08'24" / 22'33" / 00'08" / 37'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1003 / 1003 |
2 | | 06'40" (+00'30") | 996 / 2000 |
3 | | 06'57" (+00'47") | 998 / 2998 |
4 | | 07'03" (+00'53") | 1005 / 4003 |
5 | | 07'41" (+01'31") | 1002 / 5006 |
6 | | 08'22" (+02'12") | 1010 / 6017 |
7 | | 08'26" (+02'16") | 999 / 7017 |
8 | | 10'35" (+04'25") | 1002 / 8019 |
9 | | 08'22" (+02'12") | 1006 / 9026 |
10 | | 08'27" (+02'17") | 1001 / 10028 |
11 | | 08'51" (+02'41") | 1015 / 11044 |
12 | | 08'31" (+02'21") | 1000 / 12044 |
13 | | 08'35" (+02'25") | 1008 / 13052 |
14 | | 09'04" (+02'54") | 998 / 14050 |
15 | | 08'58" (+02'48") | 1006 / 15056 |
16 | | 08'51" (+02'41") | 1004 / 16061 |
17 | | 11'03" (+04'53") | 1962 / 18024 |
18 | | 11'19" (+05'09") | 47 / 18071 |
19 | | 11'43" (+05'33") | 1362 / 19433 |
4月累積里程 :
73.55 km adidas boston boost 累積 :
571.0 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'39" | 00:12'51" |
3 | 07'03" | 00:19'54" |
4 | 07'00" | 00:26'54" |
5 | 07'43" | 00:34'37" |
6 | 08'23" | 00:43'00" |
7 | 08'25" | 00:51'25" |
8 | 10'36" | 01:02'01" |
9 | 08'26" | 01:10'27" |
10 | 08'28" | 01:18'55" |
11 | 08'45" | 01:27'40" |
12 | 08'41" | 01:36'21" |
13 | 08'19" | 01:44'40" |
14 | 09'16" | 01:53'56" |
15 | 09'04" | 02:03'00" |
16 | 08'24" | 02:11'24" |
17 | 22'33" | 02:33'57" |
18 | 00'08" | 02:34'05" |
19.4 | 11'25" | 02:50'28" |