42.3 km | 05:52:52 | 08:20/km日期: 2016-04-10 06:15 - 總爬升: 1220 m - 地點: 古坑華山國小 - 天氣: 陰 - 卡路里: 2550 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'48" / 07'05" / 08'28" / 07'48" / 08'22" / 08'37" / 06'49" / 05'55" / 06'52" / 05'32" / 08'28" / 06'36" / 06'12" / 08'08" / 05'52" / 06'24" / 06'48" / 05'20" / 07'36" / 06'28" / 05'32" / 09'08" / 14'28" / 07'20" / 09'44" / 10'56" / 07'24" / 12'12" / 10'44" / 08'20" / 10'32" / 09'24" / 11'48" / 13'08" / 10'44" / 07'44" / 08'16" / 06'52" / 07'20" / 07'28" / 06'40" / 07'25" / 29'17" /
臻愛女子馬拉松
我是護家跑者...追不上家花護不到!欸~
4月累積里程 :
175.19 km Mizuno WAVE RIDER 18 累積 :
1508.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'05" | 00:14'53" |
3 | 08'28" | 00:23'21" |
4 | 07'48" | 00:31'09" |
5 | 08'22" | 00:39'31" |
6 | 08'37" | 00:48'08" |
7 | 06'49" | 00:54'57" |
8 | 05'55" | 01:00'52" |
9 | 06'52" | 01:07'44" |
10 | 05'32" | 01:13'16" |
11 | 08'28" | 01:21'44" |
12 | 06'36" | 01:28'20" |
13 | 06'12" | 01:34'32" |
14 | 08'08" | 01:42'40" |
15 | 05'52" | 01:48'32" |
16 | 06'24" | 01:54'56" |
17 | 06'48" | 02:01'44" |
18 | 05'20" | 02:07'04" |
19 | 07'36" | 02:14'40" |
20 | 06'28" | 02:21'08" |
21 | 05'32" | 02:26'40" |
22 | 09'08" | 02:35'48" |
23 | 14'28" | 02:50'16" |
24 | 07'20" | 02:57'36" |
25 | 09'44" | 03:07'20" |
26 | 10'56" | 03:18'16" |
27 | 07'24" | 03:25'40" |
28 | 12'12" | 03:37'52" |
29 | 10'44" | 03:48'36" |
30 | 08'20" | 03:56'56" |
31 | 10'32" | 04:07'28" |
32 | 09'24" | 04:16'52" |
33 | 11'48" | 04:28'40" |
34 | 13'08" | 04:41'48" |
35 | 10'44" | 04:52'32" |
36 | 07'44" | 05:00'16" |
37 | 08'16" | 05:08'32" |
38 | 06'52" | 05:15'24" |
39 | 07'20" | 05:22'44" |
40 | 07'28" | 05:30'12" |
41 | 06'40" | 05:36'52" |
42 | 07'25" | 05:44'17" |
42.3 | 29'17" | 05:52'52" |